Run: Easy Previous Next

12/8/2016

11:00 AM

4.2 mi

37:27.03

8:52 mi

Health

170 lb
145 bpm
166 bpm
2277

Weather

14 F
  • Splits
  • Graphs

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Notes

NOt terribly easy due to 20+mph winds (-2F windchill). Super cold, gotta retire the thinner tights for now.

Training Plan Entry

Easy

4 mi

+8st

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