11/16/2021
11:01 AM
6.8 mi
59:04.27
8:43 mi
Altra Torin
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easy day. stupidly windy again. Not trusting the HRM because as I sped up at the end, the HR went down. Maybe that's because I stopped thinking about form but who knows. OTOH the calf felt good. Just a few strides at the end