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11/14/2021

12:36 PM

12.1 mi

1:41:57.15

8:27 mi

Equipment

Altra Torin

Health

150 bpm
177 bpm

Weather

36 F
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Notes

super super windy. and a bit of a struggle late as piper just didn't want to jog and so I pushed the effort a bit to keep her happy.

first 8 miles solo

last 4 w/ Piper.

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