Run: Easy Previous Next

12/18/2021

7:27 AM

4.7 mi

41:17.95

8:48 mi

Health

144 bpm
159 bpm

Weather

26 F
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Notes

sore sore quads. Just slogging along. Ran into Amy and Alick near the end and tacked on half a mile catching up.

Training Plan Entry

40:00

+ strides

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