Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2023 Bike   Easy 6.5 mi 28:50 4:29
9/16/2023 Bike   Default 30.0 mi 1:55:05 3:50
8/5/2023 Bike   Easy 4.4 mi 58:00 13:10
8/3/2023 Bike   Easy 2.5 mi 13:29 5:23
8/3/2023 Bike   Easy 2.6 mi 21:13 8:03
8/1/2023 Bike   Easy 4.0 mi 19:48 5:00
7/31/2023 Bike   Easy 3.8 mi 23:12 6:03
7/31/2023 Bike   Default 3.9 mi 20:08 5:10
7/31/2023 Bike   Easy 15.3 mi 58:01 3:48
7/30/2023 Bike   Easy 17.3 mi 1:24:10 4:52
6/29/2023 Bike   Easy 33.1 mi 2:04:44 3:46
6/24/2023 Bike   Default 2.9 mi 13:11 4:31
6/24/2023 Bike   Default 3.0 mi 14:38 4:57
6/7/2023 Bike   Easy 13.3 mi 1:03:26 4:46
6/7/2023 Bike   Easy 6.5 mi 29:15 4:32
5/31/2023 Bike   Easy 6.4 mi 25:40 4:01
5/31/2023 Bike   Easy 3.3 mi 14:00 4:19
5/31/2023 Bike   Easy 3.7 mi 20:40 5:32
5/21/2023 Bike   Easy 12.4 mi 50:30 4:04
5/18/2023 Bike   Easy 11.1 mi 46:14 4:10
5/11/2023 Bike   Easy 6.6 mi 25:07 3:49
5/11/2023 Bike   Easy 6.5 mi 26:46 4:08
5/9/2023 Bike   Easy 6.4 mi 24:05 3:45
5/9/2023 Bike   Easy 6.6 mi 28:21 4:18
4/14/2023 Bike   Easy 6.5 mi 29:00 4:29
4/14/2023 Bike   Easy 6.8 mi 26:48 3:59
4/13/2023 Bike   Easy 3.8 mi 15:46 4:07
4/13/2023 Bike   Easy 8.0 mi 28:20 3:32
4/13/2023 Bike   Easy 12.2 mi 51:35 4:14
4/11/2023 Bike   Easy 10.5 mi 46:07 4:24
4/11/2023 Bike   Easy 6.5 mi 28:01 4:20
4/9/2023 Bike   Easy 12.0 mi 44:51 3:44
4/9/2023 Bike   Easy 12.6 mi 52:39 4:11
4/8/2023 Bike   Easy 2.7 mi 12:01 4:24
4/8/2023 Bike   Easy 2.6 mi 9:55 3:47
4/7/2023 Bike   Easy 13.4 mi 58:04 4:21
4/4/2023 Bike   Default   28:15  
2/28/2023 Bike   Easy   30:05  
2/8/2023 Bike   Easy   25:02  
1/30/2023 Bike   Easy   25:03  
1/18/2023 Bike   Easy   31:57  
1/13/2023 Bike   Easy   30:01  
1/11/2023 Bike   Easy   15:22  
1/9/2023 Bike   Easy   25:25  
1/8/2023 Bike   Easy   40:02  
1/5/2023 Bike   Easy   40:42  
1/2/2023 Bike   Easy   35:01  
1/1/2023 Bike   Easy   40:02  
12/31/2022 Bike   Easy   41:18  
12/30/2022 Bike   Easy   40:41  
12/29/2022 Bike   Easy   41:38  
10/6/2022 Bike   Easy 8.3 mi 34:02 4:06
9/25/2022 Bike   Long 50.2 mi 3:40:42 4:24
9/9/2022 Bike   Easy 15.9 mi 1:00:18 3:49
9/8/2022 Bike   Easy 11.1 mi 44:37 4:01
9/4/2022 Bike   Tempo 17.9 mi 1:00:02 3:22
9/3/2022 Bike   Tempo 17.7 mi 1:01:45 3:30
8/21/2022 Bike   Easy 18.0 mi 1:11:38 3:59
8/14/2022 Bike   Easy 17.8 mi 1:08:16 3:51
8/3/2022 Bike   Easy 6.5 mi 30:04 4:40
8/3/2022 Bike   Easy 6.5 mi 29:59 4:39
8/1/2022 Bike   Easy 15.7 mi 1:09:36 4:27
8/1/2022 Bike   Easy 6.5 mi 28:25 4:23
7/29/2022 Bike   Easy 13.9 mi 59:41 4:19
7/29/2022 Bike   Easy 6.9 mi 30:31 4:26
7/19/2022 Bike   Easy 16.9 mi 1:21:08 4:49
7/18/2022 Bike   Easy 3.8 mi 43:03 11:13
7/17/2022 Bike   Easy 24.5 mi 1:51:10 4:33
7/14/2022 Bike   Easy 12.1 mi 44:05 3:39
7/14/2022 Bike   Default 6.4 mi 29:00 4:31
7/12/2022 Bike   Easy 1.9 mi 6:59 3:40
7/12/2022 Bike   Easy 13.5 mi 50:48 3:46
6/18/2022 Bike   Easy 11.4 mi 45:38 4:02
6/5/2022 Bike   Easy 10.7 mi 1:05:06 6:06
6/5/2022 Bike   Race 15.6 mi 48:28 3:07
6/2/2022 Bike   Easy 7.0 mi 26:41 3:50
5/28/2022 Bike   Race 24.4 mi 1:23:38 3:26
5/21/2022 Bike   Easy 28.4 mi 3:29:51 7:24
5/18/2022 Bike   Easy 1.9 mi 9:36 5:03
5/18/2022 Bike   Easy 10.4 mi 44:41 4:18
5/15/2022 Bike   Easy 9.4 mi 1:38:19 10:27
5/3/2022 Bike   Easy   55:26  
5/2/2022 Bike   Easy   15:01  
5/1/2022 Bike   Easy   1:00:01  
4/28/2022 Bike   Easy 8.0 mi 41:27 5:11
4/27/2022 Bike   Easy   20:20  
4/21/2022 Bike   Easy 10.5 mi 47:17 4:30
4/3/2022 Bike   Easy 11.7 mi 1:19:02 6:45
4/3/2022 Bike   Easy 1.4 mi 12:29 8:48
4/1/2022 Bike   Easy   30:02  
3/30/2022 Bike   Easy   20:08  
3/28/2022 Bike   Easy   25:01  
3/27/2022 Bike   Easy   1:05:07  
3/24/2022 Bike   Easy   20:01  
3/22/2022 Bike   Tempo   35:07  
3/16/2022 Bike   Default 7.6 mi 34:14 4:31
3/16/2022 Bike   Easy 7.8 mi 38:58 5:00
3/13/2022 Bike   Easy 10.1 mi 1:06:07 6:34
3/11/2022 Bike   Easy   1:03:47  
3/2/2022 Bike   Easy   15:01  
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