Workouts

Summary
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Date Activity Course Type Distance ▲ Duration Pace  
1/4/2022 Bike   Easy   30:36  
1/17/2022 Bike   Easy   31:00  
1/21/2022 Bike   Tempo   40:12  
1/21/2022 Bike   Long   25:37  
1/22/2022 Bike   Easy   30:19  
1/23/2022 Bike   Easy   34:05  
1/29/2022 Bike   Easy   30:25  
2/1/2022 Bike   Easy   30:15  
2/4/2022 Bike   Easy   30:00  
2/6/2022 Bike   Easy   1:00:03  
2/13/2022 Bike   Easy   1:15:01  
2/15/2022 Bike   Easy   30:01  
2/20/2022 Bike   Long   1:30:10  
3/2/2022 Bike   Easy   15:01  
3/11/2022 Bike   Easy   1:03:47  
3/22/2022 Bike   Tempo   35:07  
3/24/2022 Bike   Easy   20:01  
3/27/2022 Bike   Easy   1:05:07  
3/28/2022 Bike   Easy   25:01  
3/30/2022 Bike   Easy   20:08  
4/1/2022 Bike   Easy   30:02  
4/27/2022 Bike   Easy   20:20  
5/1/2022 Bike   Easy   1:00:01  
5/2/2022 Bike   Easy   15:01  
5/3/2022 Bike   Easy   55:26  
12/29/2022 Bike   Easy   41:38  
12/30/2022 Bike   Easy   40:41  
12/31/2022 Bike   Easy   41:18  
1/1/2023 Bike   Easy   40:02  
1/2/2023 Bike   Easy   35:01  
1/5/2023 Bike   Easy   40:42  
1/8/2023 Bike   Easy   40:02  
1/9/2023 Bike   Easy   25:25  
1/11/2023 Bike   Easy   15:22  
1/13/2023 Bike   Easy   30:01  
1/18/2023 Bike   Easy   31:57  
1/30/2023 Bike   Easy   25:03  
2/8/2023 Bike   Easy   25:02  
2/28/2023 Bike   Easy   30:05  
4/4/2023 Bike   Default   28:15  
4/3/2022 Bike   Easy 1.4 mi 12:29 8:48
4/28/2021 Bike   Easy 1.5 mi 6:05 3:59
5/18/2022 Bike   Easy 1.9 mi 9:36 5:03
7/12/2022 Bike   Easy 1.9 mi 6:59 3:40
8/3/2023 Bike   Easy 2.5 mi 13:29 5:23
4/8/2023 Bike   Easy 2.6 mi 9:55 3:47
8/3/2023 Bike   Easy 2.6 mi 21:13 8:03
4/8/2023 Bike   Easy 2.7 mi 12:01 4:24
6/19/2021 Bike   Easy 2.9 mi 13:35 4:42
6/24/2023 Bike   Default 2.9 mi 13:11 4:31
6/24/2023 Bike   Default 3.0 mi 14:38 4:57
4/22/2021 Bike   Easy 3.1 mi 19:07 6:12
5/31/2023 Bike   Easy 3.3 mi 14:00 4:19
6/24/2021 Bike   Hill 3.6 mi 22:17 6:14
5/31/2023 Bike   Easy 3.7 mi 20:40 5:32
6/4/2024 Bike   Easy 3.8 mi 14:02 3:42
7/18/2022 Bike   Easy 3.8 mi 43:03 11:13
4/13/2023 Bike   Easy 3.8 mi 15:46 4:07
7/31/2023 Bike   Easy 3.8 mi 23:12 6:03
4/19/2021 Bike   Easy 3.9 mi 17:49 4:35
7/31/2023 Bike   Default 3.9 mi 20:08 5:10
8/1/2023 Bike   Easy 4.0 mi 19:48 5:00
5/1/2021 Bike   Easy 4.1 mi 31:57 7:47
8/5/2023 Bike   Easy 4.4 mi 58:00 13:10
3/20/2021 Bike   Easy 4.7 mi 30:42 6:37
3/20/2021 Bike   Easy 4.7 mi 21:37 4:38
3/29/2021 Bike   Easy 5.1 mi 20:50 4:07
6/4/2024 Bike   Easy 5.8 mi 24:29 4:15
3/7/2021 Bike   Easy 5.8 mi 42:12 7:17
6/2/2021 Bike   Easy 6.2 mi 24:21 3:57
6/2/2021 Bike   Easy 6.4 mi 24:01 3:47
6/3/2024 Bike   Easy 6.4 mi 23:06 3:37
5/15/2021 Bike   Easy 6.4 mi 25:00 3:55
5/31/2023 Bike   Easy 6.4 mi 25:40 4:01
4/19/2021 Bike   Easy 6.4 mi 30:48 4:48
7/14/2022 Bike   Default 6.4 mi 29:00 4:31
5/9/2023 Bike   Easy 6.4 mi 24:05 3:45
8/3/2022 Bike   Easy 6.5 mi 30:04 4:40
8/3/2022 Bike   Easy 6.5 mi 29:59 4:39
10/2/2023 Bike   Easy 6.5 mi 28:50 4:29
6/7/2023 Bike   Easy 6.5 mi 29:15 4:32
4/11/2023 Bike   Easy 6.5 mi 28:01 4:20
4/14/2023 Bike   Easy 6.5 mi 29:00 4:29
6/3/2024 Bike   Easy 6.5 mi 24:45 3:50
4/22/2021 Bike   Easy 6.5 mi 27:22 4:14
5/11/2023 Bike   Easy 6.5 mi 26:46 4:08
8/1/2022 Bike   Easy 6.5 mi 28:25 4:23
4/19/2021 Bike   Easy 6.6 mi 27:53 4:15
5/9/2023 Bike   Easy 6.6 mi 28:21 4:18
5/11/2023 Bike   Easy 6.6 mi 25:07 3:49
4/14/2023 Bike   Easy 6.8 mi 26:48 3:59
7/29/2022 Bike   Easy 6.9 mi 30:31 4:26
6/2/2022 Bike   Easy 7.0 mi 26:41 3:50
3/21/2021 Bike   Easy 7.4 mi 53:07 7:11
3/16/2022 Bike   Default 7.6 mi 34:14 4:31
3/16/2022 Bike   Easy 7.8 mi 38:58 5:00
4/28/2022 Bike   Easy 8.0 mi 41:27 5:11
4/13/2023 Bike   Easy 8.0 mi 28:20 3:32
10/6/2022 Bike   Easy 8.3 mi 34:02 4:06
5/15/2022 Bike   Easy 9.4 mi 1:38:19 10:27
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