Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2018 Run   Easy 5.1 mi 43:05 8:25
2/7/2018 Run   Easy 6.2 mi 52:00 8:24
1/22/2018 Run   Easy 7.0 mi 59:22 8:29
1/17/2018 Run   Easy 5.6 mi 48:55 8:43
1/3/2018 Run   Easy 5.4 mi 50:40 9:23
12/9/2017 Run   Easy 7.1 mi 57:39 8:08
12/4/2017 Run   Easy 5.2 mi 47:39 9:12
12/2/2017 Run   Easy 5.4 mi 47:15 8:50
11/22/2017 Run   Easy 2.4 mi 20:34 8:30
11/8/2017 Run   Easy 5.2 mi 47:00 9:03
11/3/2017 Run   Easy 7.0 mi 1:00:59 8:41
10/23/2017 Run   Easy 8.3 mi 1:07:51 8:09
10/16/2017 Run   Easy 4.2 mi 36:10 8:41
10/9/2017 Run   Easy 4.1 mi 37:15 9:06
10/7/2017 Run   Interval 7.8 mi 1:06:21 8:32
10/3/2017 Run   Easy 5.0 mi 46:44 9:18
10/1/2017 Run   Easy 7.3 mi 1:01:06 8:21
9/24/2017 Run   Easy 3.6 mi 30:28 8:31
9/22/2017 Run   Easy 6.4 mi 58:04 9:01
9/19/2017 Run   Easy 5.2 mi 45:34 8:47
9/17/2017 Run   Easy 4.0 mi 36:04 9:00
9/12/2017 Run   Easy 7.0 mi 59:18 8:26
9/4/2017 Run   Easy 3.5 mi 28:50 8:12
9/1/2017 Run   Easy 4.1 mi 35:28 8:45
8/28/2017 Run   Easy 7.5 mi 1:05:45 8:46
8/23/2017 Run   Easy 3.9 mi 36:45 9:32
8/15/2017 Run   Easy 6.5 mi 55:00 8:26
8/14/2017 Run   Easy 6.5 mi 59:37 9:09
8/9/2017 Run   Easy 4.4 mi 39:04 8:52
8/7/2017 Run   Easy 4.1 mi 38:52 9:26
8/5/2017 Run   Easy 5.2 mi 44:00 8:32
7/31/2017 Run   Easy 3.0 mi 27:42 9:13
7/30/2017 Run   Easy 10.0 mi 1:29:04 8:54
7/23/2017 Run   Easy 6.8 mi 57:54 8:34
7/21/2017 Run   Easy 4.3 mi 39:36 9:08
7/17/2017 Run   Easy 5.0 mi 44:42 8:53
7/14/2017 Run   Easy 7.1 mi 1:03:56 8:58
7/9/2017 Run   Easy 7.2 mi 1:09:49 9:46
7/7/2017 Run   Easy 7.0 mi 1:05:59 9:24
6/26/2017 Run   Easy 7.1 mi 1:02:56 8:56
6/21/2017 Run   Easy 4.6 mi 43:41 9:28
6/19/2017 Run   Easy 7.5 mi 1:13:22 9:51
6/14/2017 Run   Easy 5.7 mi 56:28 9:52
6/11/2017 Run   Easy 5.9 mi 58:07 9:52
6/8/2017 Run   Easy 7.1 mi 1:06:30 9:22
6/5/2017 Run   Easy 5.5 mi 55:24 10:02
5/31/2017 Run   Easy 4.9 mi 40:32 8:22
5/29/2017 Run   Long 9.0 mi 1:15:53 8:26
5/24/2017 Run   Easy 5.3 mi 43:58 8:22
5/22/2017 Run   Easy 3.5 mi 31:47 9:08
5/18/2017 Run   Easy 3.7 mi 33:09 8:54
5/9/2017 Run   Easy 5.2 mi 46:49 8:57
5/5/2017 Run   Easy 7.0 mi 1:03:07 9:00
4/24/2017 Run   Easy 7.0 mi 1:00:48 8:41
4/19/2017 Run   Easy 7.7 mi 1:05:59 8:33
4/16/2017 Run   Long 11.1 mi 1:36:02 8:41
4/15/2017 Run   Easy 5.7 mi 51:01 9:02
4/13/2017 Run   Easy 7.2 mi 1:02:35 8:46
4/10/2017 Run   Easy 5.9 mi 52:02 8:49
4/7/2017 Run   Easy 7.5 mi 1:05:38 8:46
3/10/2017 Run   Easy 6.4 mi 52:51 8:15
3/6/2017 Run   Easy 5.1 mi 47:49 9:19
2/27/2017 Run   Easy 5.3 mi 47:22 9:02
2/24/2017 Run   Easy 8.2 mi 1:12:08 8:51
2/22/2017 Run   Easy 6.2 mi 55:41 9:00
2/16/2017 Run   Easy 5.0 mi 44:17 8:51
2/13/2017 Run   Easy 5.0 mi 44:08 8:48
2/6/2017 Run   Easy 6.0 mi 52:26 8:43
2/2/2017 Run   Easy 5.4 mi 47:58 8:55
2/1/2017 Run   Easy 4.8 mi 41:26 8:36
1/30/2017 Run   Easy 5.3 mi 46:17 8:49
1/26/2017 Run   Easy 6.5 mi 55:35 8:32
1/15/2017 Run   Long 10.9 mi 1:36:04 8:52
1/2/2017 Run   Easy 5.2 mi 44:18 8:36
12/29/2016 Run   Easy 5.8 mi 50:27 8:40
12/27/2016 Run   Easy 5.0 mi 45:17 9:02
12/26/2016 Run   Long 13.2 mi 1:55:11 8:44
12/20/2016 Run   Easy 6.2 mi 54:19 8:44
12/15/2016 Run   Easy 5.1 mi 45:56 8:58
12/12/2016 Run   Easy 5.2 mi 45:47 8:54
12/5/2016 Run   Long 11.1 mi 1:36:14 8:40
12/1/2016 Run   Easy 5.1 mi 43:23 8:29
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