| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/24/2016 |
Run |
|
Race |
3.1 mi |
20:36 |
6:35 |
 |
| 2/18/2017 |
Run |
|
Race |
3.1 mi |
20:42 |
6:46 |
|
| 3/19/2017 |
Run |
|
Race |
13.1 mi |
1:48:00 |
8:15 |
|
| 9/9/2017 |
Run |
|
Race |
5.2 mi |
37:42 |
7:14 |
|
| 11/23/2017 |
Run |
|
Race |
3.1 mi |
19:37 |
6:18 |
|
| 2/17/2018 |
Run |
|
Race |
3.2 mi |
20:16 |
6:26 |
|
| 7/11/2018 |
Run |
|
Race |
400.0 m |
1:06 |
4:25 |
|
| 7/11/2018 |
Run |
|
Race |
800.0 m |
2:35 |
5:12 |
|
| 9/29/2018 |
Run |
|
Race |
3.2 mi |
20:44 |
6:34 |
|
| 3/7/2019 |
Run |
|
Race |
0.6 mi |
5:00 |
9:06 |
|
| 4/13/2019 |
Run |
|
Race |
3.2 mi |
21:04 |
6:42 |
|
| 10/6/2019 |
Run |
|
Race |
3.1 mi |
20:51 |
6:43 |
|
| 8/10/2017 |
Run |
|
Fartlek |
4.1 mi |
32:25 |
7:59 |
|
| 9/8/2018 |
Run |
|
Fartlek |
10.0 mi |
1:16:04 |
7:35 |
|
| 3/14/2019 |
Run |
|
Fartlek |
8.8 mi |
1:07:59 |
7:43 |
|
| 4/2/2019 |
Run |
|
Fartlek |
8.5 mi |
1:04:59 |
7:38 |
|
|