Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/2/2018 |
Run |
|
Race |
400.0 m |
1:03 |
4:16 |
|
10/15/2019 |
Run |
|
Race |
0.3 mi |
1:05 |
4:03 |
|
10/15/2019 |
Run |
|
Easy |
0.2 mi |
1:42 |
11:20 |
|
10/2/2018 |
Run |
|
Race |
1.0 mi |
5:23 |
5:24 |
|
8/5/2020 |
Run |
|
Interval |
0.7 mi |
5:36 |
7:35 |
|
10/15/2019 |
Run |
|
Race |
1.0 mi |
5:37 |
5:37 |
|
4/19/2020 |
Run |
|
Race |
1.0 mi |
5:38 |
5:32 |
|
8/31/2021 |
Run |
|
Race |
1.0 mi |
5:38 |
5:35 |
|
8/5/2020 |
Run |
|
Race |
3000.0 m |
11:29 |
6:10 |
|
9/28/2019 |
Run |
|
Race |
3.1 mi |
20:37 |
6:41 |
|
|