| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2014 |
Bike |
Koornalla |
Easy |
44.6 km |
1:34:47 |
2:08 |
 |
| 5/18/2014 |
Bike |
Koornalla |
Easy |
50.8 km |
1:50:53 |
2:11 |
|
| 4/8/2014 |
Bike |
Koornalla |
Easy |
51.2 km |
1:42:19 |
2:00 |
|
| 11/5/2012 |
Bike |
Koornalla |
Long |
45.0 km |
1:27:27 |
1:57 |
|
| 10/30/2012 |
Bike |
Koornalla |
Long |
44.9 km |
1:27:06 |
1:57 |
|
| 10/15/2012 |
Bike |
Koornalla |
Long |
44.7 km |
1:34:35 |
2:07 |
|
| 9/15/2012 |
Bike |
Koornalla |
Long |
50.0 km |
1:41:57 |
2:03 |
|
| 8/20/2012 |
Bike |
Koornalla |
Long |
46.6 km |
1:32:30 |
1:59 |
|
| 8/11/2012 |
Bike |
Koornalla |
Long |
48.5 km |
1:46:17 |
2:12 |
|
| 7/8/2012 |
Bike |
Koornalla |
Long |
45.7 km |
1:37:54 |
2:09 |
|
| 4/18/2010 |
Run |
Koornalla |
Easy |
18.2 km |
1:28:13 |
4:51 |
|
| 3/29/2008 |
Run |
Koornalla |
Long |
14.8 km |
1:12:55 |
4:56 |
|
| 3/22/2008 |
Run |
Koornalla |
Hill |
14.8 km |
1:19:31 |
5:23 |
|
|