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Summary
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About Me
Run: Easy
Previous
Next
9/1/2009
Date
5:15 AM
Time
2.5 mi
Distance
30:51
Duration
12:21 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
177 lb
Avg HR
143 bpm
Max HR
164 bpm
Rest HR
72 bpm
kilojoules
1401
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lake Loop
Notes
10 / 1
317 Cal
Comments
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