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Summary
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About Me
Run: Easy
Previous
Next
11/10/2009
Date
6:03 PM
Time
4.7 mi
Distance
54:12
Duration
11:35 mi
Pace
Equipment
ASICS Gel Landreth 5 (Lukes)
Health
Weight
173 lb
Avg HR
150 bpm
Max HR
169 bpm
Rest HR
60 bpm
kilojoules
2564
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Big Lake Loop
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