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Summary
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Run: Easy
Previous
Next
12/15/2009
Date
6:40 PM
Time
1.9 mi
Distance
23:28
Duration
12:06 mi
Pace
Equipment
ASICS Gel-Cumulus 11
Health
Weight
169 lb
Avg HR
154 bpm
Max HR
173 bpm
Rest HR
70 bpm
kilojoules
1038
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Big Lake / Seven Lakes Bayou
Comments
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