| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2014 |
Run |
PAW08 Mile: Westerly Yacht Club |
Interval |
8.0 mi |
1:20:03 |
9:58 |
 |
| 11/23/2013 |
Run |
PAW08 Mile: Westerly Yacht Club |
Interval |
8.0 mi |
1:15:57 |
9:27 |
|
| 7/10/2011 |
Run |
PAW08 Mile: Westerly Yacht Club |
Easy |
8.0 mi |
1:11:42 |
8:56 |
|
| 4/3/2011 |
Run |
PAW08 Mile: Westerly Yacht Club |
Easy |
8.0 mi |
1:15:20 |
9:23 |
|
| 12/11/2010 |
Run |
PAW08 Mile: Westerly Yacht Club |
Long |
8.0 mi |
1:18:14 |
9:44 |
|
| 9/12/2010 |
Run |
PAW08 Mile: Westerly Yacht Club |
Easy |
8.0 mi |
1:15:39 |
9:25 |
|
| 5/30/2010 |
Run |
PAW08 Mile: Westerly Yacht Club |
Long |
8.0 mi |
1:20:38 |
10:02 |
|