| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2013 |
Run |
|
Easy |
6.0 mi |
|
|
 |
| 2/21/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/17/2013 |
Run |
|
Long |
15.0 mi |
1:31:00 |
6:04 |
|
| 2/16/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/14/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/13/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/12/2013 |
Run |
|
Default |
11.0 mi |
|
|
|
| 2/11/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/11/2013 |
Run |
|
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 2/10/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/9/2013 |
Run |
|
Easy |
11.0 mi |
1:13:00 |
6:39 |
|
| 2/6/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/6/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/5/2013 |
Run |
|
Default |
10.0 mi |
|
|
|
| 2/4/2013 |
Run |
|
Easy |
9.5 mi |
1:02:00 |
6:32 |
|
| 2/3/2013 |
Run |
|
Default |
10.0 mi |
|
|
|
| 2/3/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/1/2013 |
Run |
|
Easy |
11.0 mi |
1:14:00 |
6:44 |
|
| 1/31/2013 |
Run |
|
Default |
8.0 mi |
|
|
|
| 1/30/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/30/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/28/2013 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 1/27/2013 |
Run |
|
Long |
17.0 mi |
1:47:00 |
6:18 |
|
| 1/26/2013 |
Run |
|
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 1/26/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 1/25/2013 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 1/24/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 1/24/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/22/2013 |
Run |
|
Easy |
11.0 mi |
1:12:00 |
6:33 |
|
| 1/21/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/20/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/19/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
|