| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/24/2011 |
Swim |
|
Breast Stroke |
|
1:00:00 |
|
 |
| 3/31/2011 |
Swim |
|
Breast Stroke |
750.0 m |
1:00:00 |
1:20:00 |
|
| 4/14/2011 |
Swim |
|
Breast Stroke |
|
1:00:00 |
|
|
| 3/23/2015 |
Badminton |
|
Default |
|
|
|
|
| 4/13/2015 |
Badminton |
|
Default |
|
|
|
|
| 5/4/2015 |
Badminton |
|
Default |
|
|
|
|
| 5/11/2015 |
Badminton |
|
Default |
|
|
|
|
| 5/18/2015 |
Badminton |
|
Default |
|
|
|
|
| 4/22/2008 |
Run |
20 minutes |
Easy |
4.4 km |
20:15 |
4:37 |
|
| 4/25/2008 |
Run |
20 minutes |
Easy |
4.3 km |
20:00 |
4:40 |
|
| 4/30/2008 |
Run |
20 minutes |
Easy |
4.2 km |
20:00 |
4:46 |
|
| 5/2/2008 |
Run |
20 minutes |
Easy |
4.2 km |
20:00 |
4:46 |
|
| 5/6/2008 |
Run |
20 minutes |
Easy |
4.4 km |
20:00 |
4:33 |
|
| 5/8/2008 |
Run |
20 minutes |
Easy |
4.4 km |
20:00 |
4:33 |
|
| 5/11/2008 |
Run |
30 minutes |
Easy |
6.5 km |
30:00 |
4:37 |
|
| 5/13/2008 |
Run |
20 minutes |
Easy |
4.4 km |
20:00 |
4:33 |
|
| 5/20/2008 |
Run |
20 minutes |
Easy |
4.5 km |
20:00 |
4:27 |
|
| 5/28/2008 |
Run |
20 minutes |
Easy |
4.5 km |
20:01 |
4:27 |
|
| 6/3/2008 |
Run |
20 minutes |
Easy |
4.5 km |
20:00 |
4:27 |
|
| 6/20/2008 |
Run |
25 minutes |
Easy |
|
25:00 |
|
|
| 7/1/2008 |
Run |
25 minutes |
Easy |
5.7 km |
25:00 |
4:24 |
|
| 7/8/2008 |
Run |
25 minutes |
Easy |
5.6 km |
25:00 |
4:28 |
|
| 7/15/2008 |
Run |
25 minutes |
Easy |
5.8 km |
25:01 |
4:19 |
|
| 7/22/2008 |
Run |
30 minutes |
Easy |
7.1 km |
30:01 |
4:14 |
|
| 7/29/2008 |
Run |
30 minutes |
Easy |
7.0 km |
30:00 |
4:18 |
|
| 8/5/2008 |
Run |
30 minutes |
Easy |
7.0 km |
30:00 |
4:18 |
|
| 8/12/2008 |
Run |
30 minutes |
Easy |
7.1 km |
30:00 |
4:14 |
|
| 8/19/2008 |
Run |
30 minutes |
Easy |
7.0 km |
30:02 |
4:18 |
|
| 9/2/2008 |
Run |
30 minutes |
Easy |
5.9 km |
28:40 |
4:52 |
|
| 9/4/2008 |
Run |
15 minutes |
Easy |
3.5 km |
15:00 |
4:18 |
|
| 9/9/2008 |
Run |
30 minutes |
Easy |
6.2 km |
30:00 |
4:51 |
|
| 9/16/2008 |
Run |
30 minutes |
Easy |
7.3 km |
30:02 |
4:07 |
|
| 10/21/2008 |
Run |
20 minutes |
Easy |
4.6 km |
20:00 |
4:21 |
|
| 10/24/2008 |
Run |
30 minutes |
Easy |
6.9 km |
30:00 |
4:21 |
|
| 10/28/2008 |
Run |
30 minutes |
Easy |
7.1 km |
30:01 |
4:14 |
|
| 11/4/2008 |
Run |
30 minutes |
Easy |
7.0 km |
30:00 |
4:18 |
|
| 11/6/2008 |
Run |
10 minutes |
Easy |
2.4 km |
10:00 |
4:10 |
|
| 11/18/2008 |
Run |
30 minutes |
Easy |
7.1 km |
30:01 |
4:14 |
|
| 11/20/2008 |
Run |
15 minutes |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 1/27/2009 |
Run |
15 minutes |
Easy |
3.2 km |
15:00 |
4:42 |
|
| 1/29/2009 |
Run |
15 minutes |
Easy |
3.4 km |
15:00 |
4:25 |
|
| 2/6/2009 |
Run |
15 minutes |
Easy |
3.2 km |
15:00 |
4:42 |
|
| 2/10/2009 |
Run |
15 minutes |
Easy |
3.4 km |
15:00 |
4:25 |
|
| 2/12/2009 |
Run |
15 minutes |
Easy |
3.2 km |
15:00 |
4:42 |
|
| 2/17/2009 |
Run |
20 minutes |
Easy |
4.5 km |
20:00 |
4:27 |
|
| 2/19/2009 |
Run |
20 minutes |
Easy |
4.5 km |
20:00 |
4:27 |
|
| 2/24/2009 |
Run |
20 minutes |
Easy |
4.7 km |
20:00 |
4:16 |
|
| 2/27/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:00 |
4:10 |
|
| 3/3/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:00 |
4:10 |
|
| 3/5/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:00 |
4:10 |
|
| 3/10/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:00 |
4:10 |
|
| 3/17/2009 |
Run |
20 minutes |
Easy |
4.7 km |
20:00 |
4:16 |
|
| 3/19/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:02 |
4:11 |
|
| 3/24/2009 |
Run |
20 minutes |
Easy |
4.9 km |
20:05 |
4:06 |
|
| 3/26/2009 |
Run |
20 minutes |
Easy |
4.9 km |
20:02 |
4:06 |
|
| 3/31/2009 |
Run |
20 minutes |
Easy |
4.2 km |
20:00 |
4:46 |
|
| 4/2/2009 |
Run |
20 minutes |
Easy |
4.7 km |
20:00 |
4:16 |
|
| 4/7/2009 |
Run |
20 minutes |
Easy |
5.0 km |
20:00 |
4:00 |
|
| 4/9/2009 |
Run |
20 minutes |
Easy |
5.0 km |
20:00 |
4:00 |
|
| 4/14/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:00 |
4:10 |
|
| 4/16/2009 |
Run |
20 minutes |
Easy |
5.0 km |
20:00 |
4:00 |
|
| 4/21/2009 |
Run |
20 minutes |
Easy |
4.8 km |
20:00 |
4:10 |
|
| 4/23/2009 |
Run |
20 minutes |
Easy |
4.9 km |
20:00 |
4:05 |
|
| 4/28/2009 |
Run |
25 minutes |
Easy |
6.3 km |
25:00 |
3:59 |
|
| 4/30/2009 |
Run |
20 minutes |
Easy |
5.0 km |
20:00 |
4:00 |
|
| 5/7/2009 |
Run |
25 minutes |
Easy |
6.3 km |
25:00 |
3:59 |
|
| 5/12/2009 |
Run |
25 minutes |
Easy |
6.3 km |
25:01 |
3:59 |
|
| 5/14/2009 |
Run |
25 minutes |
Easy |
6.2 km |
25:01 |
4:03 |
|
| 5/26/2009 |
Run |
25 minutes |
Easy |
6.2 km |
25:00 |
4:02 |
|
| 5/29/2009 |
Run |
25 minutes |
Easy |
6.3 km |
25:01 |
3:59 |
|
| 6/2/2009 |
Run |
25 minutes |
Easy |
6.3 km |
25:01 |
3:59 |
|
| 6/4/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 6/9/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 6/16/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 6/19/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 6/23/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 6/25/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 6/30/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 7/2/2009 |
Run |
30 minutes |
Easy |
7.5 km |
30:00 |
4:00 |
|
| 7/7/2009 |
Run |
30 minutes |
Easy |
7.6 km |
30:00 |
3:57 |
|
| 7/9/2009 |
Run |
30 minutes |
Easy |
7.7 km |
30:00 |
3:54 |
|
| 7/14/2009 |
Run |
30 minutes |
Easy |
7.6 km |
30:00 |
3:57 |
|
| 7/16/2009 |
Run |
30 minutes |
Easy |
7.6 km |
30:00 |
3:57 |
|
| 7/21/2009 |
Run |
30 minutes |
Easy |
7.6 km |
30:00 |
3:57 |
|
| 7/23/2009 |
Run |
30 minutes |
Easy |
7.6 km |
30:00 |
3:57 |
|
| 7/28/2009 |
Run |
40 minutes |
Easy |
10.0 km |
40:00 |
4:01 |
|
| 7/30/2009 |
Run |
30 minutes |
Easy |
7.6 km |
30:00 |
3:57 |
|
| 8/4/2009 |
Run |
40 minutes |
Easy |
10.0 km |
40:00 |
4:00 |
|
| 8/6/2009 |
Run |
40 minutes |
Easy |
9.7 km |
40:00 |
4:08 |
|
| 8/11/2009 |
Run |
40 minutes |
Easy |
10.2 km |
40:00 |
3:56 |
|
| 8/18/2009 |
Run |
30 minutes |
Easy |
7.4 km |
30:00 |
4:04 |
|
| 8/20/2009 |
Run |
40 minutes |
Easy |
10.0 km |
40:04 |
4:01 |
|
| 8/30/2009 |
Run |
40 minutes |
Easy |
9.7 km |
40:00 |
4:08 |
|
| 9/1/2009 |
Run |
30 minutes |
Easy |
7.3 km |
30:00 |
4:07 |
|
| 9/3/2009 |
Run |
15 minutes |
Easy |
3.9 km |
15:00 |
3:51 |
|
| 9/9/2009 |
Run |
40 minutes |
Easy |
9.9 km |
40:00 |
4:03 |
|
| 9/16/2009 |
Run |
40 minutes |
Easy |
9.5 km |
40:00 |
4:13 |
|
| 9/21/2009 |
Run |
25 minutes |
Easy |
6.1 km |
25:00 |
4:06 |
|
| 9/23/2009 |
Run |
15 minutes |
Easy |
3.8 km |
15:00 |
3:57 |
|
| 9/28/2009 |
Run |
25 minutes |
Easy |
6.0 km |
25:01 |
4:11 |
|
|