| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
 |
| 9/19/2022 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 9/16/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/15/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/14/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/13/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 9/12/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/9/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/8/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 9/8/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/7/2022 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/4/2022 |
Run |
|
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 9/2/2022 |
Run |
|
Easy |
9.0 mi |
1:10:50 |
7:53 |
|
| 9/1/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 8/31/2022 |
Run |
|
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 8/30/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/30/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/29/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/26/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 8/25/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 8/23/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/22/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/21/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/19/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/17/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/16/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/15/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 8/9/2022 |
Run |
|
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 8/5/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/4/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/3/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/25/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/15/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/11/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/8/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/7/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/6/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 7/1/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/30/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/24/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/23/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/22/2022 |
Run |
|
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 6/21/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/20/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/16/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/15/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/13/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/8/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/7/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/6/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/5/2022 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 6/3/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 6/2/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/1/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/31/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/27/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/26/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/24/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/23/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/20/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/18/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/17/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/16/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/13/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/10/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/9/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/7/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/5/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/4/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/2/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/29/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/28/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/27/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/25/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/22/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/21/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/20/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/13/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/11/2022 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/8/2022 |
Run |
|
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 4/5/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/4/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/1/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/31/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/29/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/25/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/19/2022 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/18/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/16/2022 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/15/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/14/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/13/2022 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 3/11/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/10/2022 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/8/2022 |
Run |
|
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 3/7/2022 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
|
|