Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/24/2016 Yoga   Default       8/20/2016 Weights           8/25/2016 Weights           3/15/2011 Run   Easy 3.0 mi     3/16/2011 Run   Easy 3.0 mi     3/17/2011 Run   Easy 3.0 mi     3/17/2011 Weights           11/8/2011 Run Stop Sign Easy 3.0 mi     4/20/2016 Swim   Free Style       4/25/2016 Swim   Free Style       5/10/2016 Swim   Free Style       7/16/2016 Yoga   Default       7/25/2016 Rock Climbing   Default       7/26/2016 Yoga   Default       8/2/2016 Rock Climbing   Default       3/20/2017 Bike Spin Class Easy 12.0 mi     9/3/2017 Rock Climbing Brooklyn Bouldering Default       9/8/2017 Yoga   Default       12/9/2017 Yoga Brooklyn Bouldering Default       12/16/2017 Yoga Brooklyn Bouldering Default       12/17/2017 Skiing Waterville Valley Default       12/24/2017 Skiing Jay Peak Default       12/25/2017 Skiing Jay Peak Default       12/26/2017 Skiing Jay Peak Default       12/27/2017 Skiing Jay Peak Default       2/24/2018 Yoga Brooklyn Bouldering Default       9/30/2018 Weights           11/7/2018 Stairmaster Treadmill Default       1/7/2019 Yoga   Default       3/22/2016 Run Treadmill Interval   0:12   3/24/2011 Run   Easy 0.3 mi 2:00 8:00 5/2/2011 Run   Easy 0.3 mi 2:25 7:34 4/14/2011 Run   Tempo 0.6 mi 4:00 6:40 9/16/2011 Run   Easy 0.3 mi 4:10 12:16 4/3/2011 Run   Easy 0.2 mi 4:16 21:20 5/9/2011 Run   Tempo 0.7 mi 5:43 7:50 5/31/2011 Run Ville Parle Station, then Wadala Station Tempo 1.0 mi 6:00 6:00 12/10/2011 Run   Long 0.8 mi 7:00 8:45 12/10/2011 Run   Long 0.7 mi 7:27 10:05 10/27/2011 Run   Easy 1.0 mi 8:00 8:00 6/1/2011 Run Ville Parle Station, then Wadala Station Tempo 1.0 mi 9:00 9:00 12/10/2011 Run   Long 1.1 mi 9:54 9:10 11/23/2011 Run   Easy 1.2 mi 11:12 9:40 9/22/2011 Run On-Campus x-country track Tempo 1.6 mi 12:00 7:30 4/29/2011 Run Bryant 5K Easy 1.5 mi 12:19 8:23 12/10/2011 Run   Long 1.6 mi 14:49 9:30 5/18/2011 Run To PowerHouse Gym Default 1.8 mi 15:00 8:10 2/11/2019 Rock Climbing Rock Treadmill Default   15:00   5/12/2019 Yoga   Default   15:00   1/28/2018 Swim BSC Pool Breast Stroke 700.0 yd 16:30 41:30 9/5/2017 Swim BSC Pool Mixed 1250.0 m 17:35 22:39 5/9/2011 Run Trail behind the house Easy 1.9 mi 17:51 9:15 5/18/2011 Run   Default 3.7 km 18:07 7:57 5/20/2011 Run   Default 2.0 mi 19:00 9:30 12/28/2011 Run   Easy 2.2 mi 19:30 9:02 5/25/2011 Run   Default 3.5 km 20:00 9:12 5/27/2011 Run   Default 3.5 km 20:00 9:12 7/9/2013 Run India Point Park Easy 2.6 mi 20:00 7:42 1/7/2014 Run California Easy 2.0 mi 20:00 10:00 8/8/2016 Swim   Mixed 0.4 mi 20:00 50:00 6/9/2017 Yoga   Default   20:00   3/11/2019 Swim Northeastern Pool Mixed 0.5 mi 20:00 40:00 6/27/2019 Stairmaster Stairmaster Default   20:00   12/17/2011 Run   Long 2.0 mi 20:11 9:57 12/28/2011 Run   Easy 2.5 mi 21:50 8:53 3/31/2018 Run Shifters 5K Race 3.1 mi 21:57 7:05 9/16/2011 Run On-Campus x-country track Tempo 2.5 mi 22:00 8:48 3/23/2011 Run On-Campus x-country track Tempo 3.0 mi 22:01 7:21 10/27/2013 Run Franklin Park 5K Race 5.0 km 22:01 7:06 4/14/2012 Run Breeze Against Wheeze Race 5.0 km 22:10 7:09 3/31/2012 Run John F. Horgan Elementary Race 5.0 km 22:15 7:10 10/2/2011 Run Running of the Bulls Race 5.0 km 22:16 7:11 9/16/2012 Run Betaspring Race 5.0 km 22:26 7:14 12/8/2013 Run Providence Downtown Jingle Race 5.0 km 22:27 7:14 9/18/2011 Run Providence CVS Caremark Downtown Race 5.0 km 22:40 7:18 11/3/2013 Run Bryant 5K Race 5.0 km 22:40 7:18 7/10/2013 Run Blackstone Blvd Race 5.0 km 22:45 7:20 4/30/2018 Swim BSC Pool Mixed 0.6 mi 22:49 40:02 10/9/2011 Run Gloria Gemma Race 5.0 km 22:54 7:23 5/5/2013 Run Bryant Cross Country 5K Race 5.0 km 22:54 7:23 2/9/2018 Swim BSC Pool Breast Stroke 1000.0 yd 23:21 41:06 4/17/2011 Run Bryant 5K Race 5.0 km 23:29 7:34 10/15/2011 Run Free To Breath Race 5.0 km 23:34 7:35 12/10/2011 Run   Long 2.5 mi 23:51 9:31 12/10/2011 Run   Long 2.4 mi 23:56 9:54 10/4/2012 Run Betaspring Tempo 3.0 mi 24:00 8:00 11/17/2012 Run Bryant 5K Race 5.0 km 24:00 7:44 9/7/2018 Stairmaster Stairmaster Default   24:00   9/11/2016 Run Treadmill Interval 2.8 mi 24:03 8:40 9/11/2017 Run Boston Marathon Easy 3.0 mi 24:54 8:18 4/12/2012 Run On-Campus x-country track Easy 3.0 mi 25:00 8:20 4/16/2012 Run On-Campus x-country track Tempo 2.9 mi 25:00 8:45 6/16/2012 Run   Easy 3.0 mi 25:00 8:20 6/4/2013 Run India Point Park Easy 2.5 mi 25:00 10:00 6/24/2013 Run India Point Park Easy 3.0 mi 25:00 8:20 1/23/2016 Run Boston Marathon Easy 3.1 mi 25:00 8:04 7/11/2016 Swim   Free Style 0.6 mi 25:00 44:39 7/31/2016 Rowing Machine   Default   25:00   8/15/2016 Swim   Mixed   25:00   9/12/2016 Swim   Mixed   25:00