Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/20/2018 Bike
To NYC
Long 131.0 mi 9:00:00 4:08
2/21/2019 Skiing
Loon
Default   8:00:00  
8/21/2018 Bike
To NYC
Long 111.0 mi 8:00:00 4:20
2/18/2017 Skiing   Default   8:00:00  
9/9/2017 Bike
Closer to Free
Long 103.0 mi 6:30:00 3:48
12/27/2016 Skiing   Default   6:00:00  
12/26/2016 Skiing   Default   6:00:00  
12/25/2016 Skiing   Default   6:00:00  
12/24/2016 Skiing   Default   6:00:00  
11/5/2017 Run
NYC Marathon
Race 26.2 mi 5:57:03 13:38
10/20/2018 Bike
The Prettiest Ride
Long 81.6 mi 5:00:00 3:41
3/25/2018 Skiing
Attitash
Default   5:00:00  
8/13/2017 Bike
Minuteman Bike Path
Long 77.0 mi 4:47:56 3:45
8/6/2017 Bike
Minuteman Bike Path
Long 70.7 mi 4:38:06 3:57
2/26/2012 Run
Hyannis Marathon
Race 26.2 mi 4:36:56 10:35
7/30/2017 Bike
Minuteman Bike Path
Long 71.1 mi 4:30:00 3:48
7/4/2017 Bike
Minuteman Bike Path
Long 62.0 mi 4:30:00 4:22
4/18/2016 Run
Boston Marathon
Race 26.2 mi 4:28:03 10:14
1/20/2013 Run
Mumbai Marathon
Race 26.2 mi 4:25:01 10:07
4/7/2019 Bike
Ride For A Common Cause
Long 57.0 mi 4:20:00 4:34
11/6/2016 Run
NYC Marathon
Race 26.2 mi 4:17:28 9:50
10/14/2017 Bike
The Prettiest Ride
Long 70.3 mi 4:15:11 3:38
8/20/2017 Bike
Ride Studio Cafe
Long 60.8 mi 4:14:25 4:11
8/27/2017 Bike
Minuteman Bike Path
Long 70.0 mi 4:05:38 3:31
10/7/2018 Hiking
Mount Chocorua
Default 6.0 mi 4:00:00 40:00
10/7/2017 Bike
Kingdom Trails
Hill 24.0 mi 4:00:00 10:00
7/9/2017 Bike
Norton Loop
Long 60.0 mi 4:00:00 4:00
2/19/2017 Skiing   Default   4:00:00  
12/15/2012 Run
Providence
Long 18.0 mi 4:00:00 13:20
2/4/2012 Run   Long 20.0 mi 4:00:00 12:00
4/22/2018 Bike
Cyrens by the Seashore
Long 54.5 mi 3:49:15 4:13
6/25/2017 Bike
Minuteman Bike Path
Long 57.7 mi 3:45:00 3:54
10/21/2017 Bike
East Bay Bike Path
Long 62.7 mi 3:42:19 3:33
4/14/2019 Bike
Boston Marathon
Tempo 50.0 mi 3:38:00 4:22
5/5/2018 Bike
From Hartford, CT
Long 59.3 mi 3:36:17 3:39
9/24/2017 Bike
Minuteman Bike Path
Long 56.4 mi 3:25:00 3:39
5/12/2018 Bike
Cyrens by the Seashore
Easy 50.0 mi 3:13:13 3:52
7/16/2017 Bike
Connecticut - Foi
Hill 50.0 mi 3:08:00 3:46
4/1/2018 Bike
99 to Charles and Minuteman
Long 40.0 mi 3:04:00 4:36
6/11/2017 Bike
Minuteman Bike Path
Long 47.2 mi 3:03:33 3:54
6/28/2019 Bike
Walden Pond
Easy 40.0 mi 3:00:00 4:30
6/22/2019 Bike
Walden Pond
Easy 40.0 mi 3:00:00 4:30
6/14/2019 Bike
Walden Pond
Long 42.8 mi 3:00:00 4:13
3/30/2019 Bike
Minuteman Bike Path
Easy 50.0 mi 3:00:00 3:36
9/8/2018 Bike
Minuteman Bike Path
Easy 50.4 mi 3:00:00 3:35
5/19/2018 Bike
Finding Boxford
Long 46.8 mi 3:00:00 3:51
7/23/2017 Bike
Douglas Pike
Hill 40.0 mi 3:00:00 4:30
4/14/2018 Bike
Weston to Harvard
Long 50.4 mi 2:58:00 3:32
6/8/2019 Bike
Minuteman Bike Path
Long 40.0 mi 2:50:00 4:15
11/25/2017 Bike
99 to Charles and Minuteman
Long 39.5 mi 2:48:50 4:17
1/28/2012 Run
Around Stillwater Resevoir
Long 14.0 mi 2:40:00 11:26
9/15/2018 Bike
Blue Hills, Nantasket beach
Easy 45.6 mi 2:35:00 3:24
5/11/2019 Bike
Minuteman Bike Path
Easy 40.0 mi 2:30:00 3:45
3/20/2019 Bike
Minuteman Bike Path
Tempo 40.0 mi 2:30:00 3:45
3/16/2019 Bike
Minuteman Bike Path
Easy 40.0 mi 2:30:00 3:45
6/4/2017 Bike
Minuteman Bike Path
Long 34.7 mi 2:30:00 4:20
5/6/2018 Bike
Finding Boxford
Long 40.6 mi 2:28:04 3:39
10/23/2012 Run
Log Road, Mattity
Long 13.7 mi 2:26:00 10:38
9/4/2017 Bike
COD MacLong
Long 45.1 mi 2:20:31 3:08
7/26/2017 Bike
Minuteman Bike Path
Easy 29.5 mi 2:20:20 4:46
5/6/2019 Bike
Minuteman Bike Path
Long 40.0 mi 2:20:00 3:30
9/16/2018 Bike
Minuteman Bike Path
Easy 35.0 mi 2:20:00 4:00
12/2/2012 Run
Log Road, Mattity
Long 15.0 mi 2:20:00 9:20
11/4/2012 Run
Log Road, Mattity
Long 13.4 mi 2:20:00 10:28
7/12/2017 Bike
Minuteman Bike Path
Easy 30.0 mi 2:19:00 4:38
8/2/2017 Bike
Minuteman Bike Path
Easy 36.0 mi 2:17:48 3:50
9/17/2017 Bike
Hub on Wheels 2017
Tempo 40.0 mi 2:15:42 3:24
7/20/2017 Bike
Minuteman Bike Path
Tempo 34.5 mi 2:14:00 3:54
8/9/2017 Bike
Minuteman Bike Path
Tempo 36.0 mi 2:10:31 3:38
11/12/2011 Run   Long 13.0 mi 2:10:00 10:00
8/17/2017 Bike
Minuteman Bike Path
Tempo 36.0 mi 2:08:44 3:35
5/12/2013 Run
Providence Half Marathon
Race 13.1 mi 2:06:05 9:38
8/4/2014 Run
S Worcester, Barrows, Crane, Washington
Long 12.6 mi 2:06:00 10:00
6/18/2017 Bike
East Bay Bike Path
Long 30.0 mi 2:05:00 4:10
5/28/2016 Run
East Bay Bike Path
Long 12.5 mi 2:02:00 9:48
11/5/2011 Run   Long 12.0 mi 2:01:58 10:10
8/18/2013 Run
Bristal Half Marathon
Race 13.1 mi 2:01:00 9:15
6/3/2019 Bike
Blue Hills, Nantasket beach
Easy 20.0 mi 2:00:00 6:00
4/26/2019 Rock Climbing
Brooklyn Bouldering
Default   2:00:00  
9/23/2018 Bike
Minuteman Bike Path
Easy 30.0 mi 2:00:00 4:00
5/13/2017 Bike
East Bay Bike Path
Long 30.0 mi 2:00:00 4:00
10/15/2016 Run
East Bay Bike Path
Long 13.1 mi 2:00:00 9:09
12/5/2015 Run
Boston Marathon
Long 12.2 mi 2:00:00 9:51
9/6/2014 Run
Plain st, around on Cross
Easy 10.2 mi 2:00:00 11:46
8/16/2014 Run
S Worcester, Barrows, Crane, Washington
Long 10.0 mi 2:00:00 12:00
4/26/2013 Run
Swan Road
Easy 11.5 mi 2:00:00 10:27
4/14/2013 Run
Log Road, Mattity
Long 12.5 mi 2:00:00 9:35
2/26/2013 Run
Log Road, Mattity
Easy 12.5 mi 2:00:00 9:35
10/5/2017 Bike
99 to Charles and Minuteman
Tempo 33.0 mi 1:58:00 3:35
4/26/2015 Run
Blackstone Valley Half Marathon
Race 13.1 mi 1:57:34 8:59
10/12/2015 Run
Hartford Half Marathon
Race 13.1 mi 1:56:48 8:55
4/29/2018 Run
Earth Rock Run
Race 13.2 mi 1:54:29 8:39
10/3/2017 Bike
99 to Charles and Minuteman
Tempo 31.7 mi 1:54:00 3:36
12/24/2011 Run   Long 12.0 mi 1:54:00 9:30
4/30/2017 Run
Earth Rock Run
Race 13.1 mi 1:50:09 8:25
5/6/2012 Run
Providence Half Marathon
Race 13.1 mi 1:50:03 8:25
9/20/2018 Bike
Minuteman Bike Path
Easy 30.0 mi 1:50:00 3:40
10/14/2012 Run
Newport Half Marathon
Race 13.1 mi 1:48:37 8:18
7/14/2012 Run
Jamestown Half Marathon
Race 13.1 mi 1:47:42 8:14
8/21/2016 Run
Charles River Esplinade
Long 11.2 mi 1:47:00 9:33