Notes
D'Girls were DownnaShore, so it was just me tonight ... I was tempted to go long, but I kinda wanted to be home, cooled down, and back in the house by 7:15, so I didn't eat dinner too late. Interesting choice, as my 4½ mile route, at that exact time brought me past two OTHER pairs of Runners. All girls. Don't Dudes just RUN anymore? Or are Guys all into Crossfit [the Scientology of Fitness] and fake-MMA [face it, it's just super-aggressive BroMance; Man-Rape disguised as Sport]