Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/11/2014 Weights       30:00  
3/29/2014 Weights       20:00  
3/26/2014 Weights       30:00  
3/21/2014 Weights       30:00  
3/8/2014 Weights       45:00  
3/2/2014 Weights       20:00  
2/15/2014 Weights       20:00  
2/11/2014 Weights       40:00  
2/4/2014 Weights       30:00  
1/26/2014 Weights       45:00  
1/17/2014 Weights       30:00  
1/4/2014 Weights       30:00  
12/28/2013 Weights       30:00  
12/23/2013 Weights       40:00  
12/10/2013 Weights       45:00  
11/15/2013 Weights       30:00  
11/9/2013 Weights       30:00  
10/25/2013 Weights       45:00  
10/11/2013 Weights       45:00  
9/21/2013 Weights       30:00  
7/26/2013 Weights       30:00  
7/13/2013 Weights       45:00  
5/24/2013 Weights       45:00  
2/15/2013 Weights       45:00  
1/11/2013 Weights       30:00  
11/24/2012 Weights       1:00:00  
11/18/2012 Weights       45:00  
10/28/2012 Weights       45:00  
10/23/2012 Weights       45:00  
9/4/2012 Weights       30:00  
8/4/2012 Weights       30:00  
7/20/2012 Weights       30:00  
1/11/2015 Swim   Default   30:00  
10/10/2014 Swim   Default   45:00  
9/21/2018 Swim   Mixed   45:00  
9/14/2018 Swim   Mixed   45:00  
9/2/2018 Swim
Future Fitness
 Mixed   40:00  
8/17/2018 Swim
Future Fitness
 Mixed   45:00  
8/10/2018 Swim
Future Fitness
 Mixed   45:00  
8/3/2018 Swim
Future Fitness
 Mixed   40:00  
7/27/2018 Swim
Future Fitness
 Mixed   40:00  
7/6/2018 Swim   Mixed   45:00  
6/30/2018 Swim   Mixed   40:00  
6/22/2018 Swim   Mixed   30:00  
6/1/2018 Swim   Mixed   45:00  
4/6/2018 Swim   Mixed   40:00  
1/28/2018 Swim   Mixed   45:00  
10/13/2017 Swim   Mixed   45:00  
9/1/2017 Swim   Mixed   45:00  
6/9/2017 Swim   Mixed   30:00  
6/3/2017 Swim   Mixed   30:00  
5/26/2017 Swim   Mixed   30:00  
2/3/2017 Swim   Mixed   40:00  
1/21/2017 Swim   Mixed   30:00  
1/11/2017 Swim   Mixed   30:00  
11/4/2016 Swim   Mixed   30:00  
10/28/2016 Swim   Mixed   30:00  
10/2/2016 Swim   Mixed   30:00  
8/20/2016 Swim   Mixed   30:00  
8/19/2016 Swim   Mixed   30:00  
8/12/2016 Swim   Mixed   30:00  
7/22/2016 Swim   Mixed   30:00  
7/8/2016 Swim   Mixed   30:00  
6/25/2016 Swim   Mixed   30:00  
6/4/2016 Swim   Mixed   40:00  
4/22/2016 Swim   Mixed   45:00  
4/15/2016 Swim   Mixed   30:00  
4/2/2016 Swim
Future Fitness
 Mixed   30:00  
3/5/2016 Swim
Future Fitness
 Mixed   1:00:00  
11/1/2015 Swim
Future Fitness
 Mixed   1:00:00  
9/12/2015 Swim
Future Fitness
 Mixed   45:00  
7/3/2015 Swim
Future Fitness
 Mixed   30:00  
9/8/2014 Swim
Future Fitness
 Mixed   45:00  
7/26/2014 Swim
Cape May
 Mixed   45:00  
7/25/2014 Swim
Future Fitness
 Mixed   45:00  
4/19/2014 Swim
Future Fitness
 Mixed   45:00  
4/4/2014 Swim
Future Fitness
 Mixed   40:00  
3/23/2014 Swim
Future Fitness
 Mixed   45:00  
2/1/2014 Swim
Future Fitness
 Mixed   45:00  
11/9/2013 Swim
Future Fitness
 Mixed   30:00  
8/17/2013 Swim
Cape May
 Free Style   1:00:00  
8/9/2013 Swim
Future Fitness
 Free Style   30:00  
7/19/2013 Swim
Future Fitness
 Free Style   45:00  
7/7/2013 Swim
Cape May
 Free Style   1:00:00  
6/29/2013 Swim
Moorestown
 Free Style   2:00:00  
5/17/2013 Swim
Future Fitness
 Free Style   45:00  
3/1/2013 Swim
Future Fitness
 Free Style   35:00  
1/11/2013 Swim
Future Fitness
 Free Style   45:00  
9/14/2012 Swim
Future Fitness
 Free Style   30:00  
7/6/2012 Swim
Future Fitness
 Free Style 800.0 yd 1:00:00 2:12:01
4/27/2012 Swim
Future Fitness
 Free Style   20:00  
4/6/2012 Swim
Future Fitness
 Free Style   30:00  
11/4/2011 Swim
Bally's Pool
 Free Style 400.0 yd 18:00 1:19:13
6/21/2010 Skateboard   Carve / Cruise   30:00  
6/6/2010 Skateboard   Carve / Cruise   30:00  
10/25/2014 Run
Llama Loop > Old Nelson
 Long / New Route 7.6 mi 1:04:08 8:27
7/24/2015 Run
Future Fitness
 TMTT 5.0 km 26:40 8:35
6/14/2015 Run
Future Fitness
 TMTT 3.1 mi 24:00 7:51
10/3/2014 Run
Future Fitness
 TMTT 3.1 mi 25:20 8:11
3/14/2014 Run
Future Fitness
 TMTT 3.1 mi 26:40 8:30
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