Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/9/2008 Run
Metro Center One Mile Interval Loop
Easy 6.0 mi    
11/8/2008 Run
Metro Center One Mile Interval Loop
Easy 4.0 mi    
10/18/2008 Run
Metro Center One Mile Interval Loop
Interval 9.5 mi    
10/4/2008 Run
Metro Center One Mile Interval Loop
Interval 9.0 mi    
9/20/2008 Run
Metro Center One Mile Interval Loop
Interval 6.0 mi    
9/20/2008 Run
Metro Center One Mile Interval Loop
Easy 3.0 mi    
9/6/2008 Run
Metro Center One Mile Interval Loop
Interval 6.0 mi    
9/6/2008 Run
Metro Center One Mile Interval Loop
Easy 3.0 mi