Workouts

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Date Activity Course Type Distance ▲ Duration Pace   6/7/2008 Run Sharper Springs, Smyrna, TN Race 5.0 km 19:07 6:10 8/9/2008 Run Sharper Springs, Smyrna, TN Race 5.0 km 18:46 6:03 8/9/2008 Run Sharper Springs, Smyrna, TN Easy 4.0 mi