Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/9/2008 Run
Sharper Springs, Smyrna, TN
Easy 4.0 mi    
8/9/2008 Run
Sharper Springs, Smyrna, TN
Race 5.0 km 18:46 6:03
6/7/2008 Run
Sharper Springs, Smyrna, TN
Race 5.0 km 19:07 6:10