Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/20/2018 Walk
Kama Quay
Default 7.0 km 1:35:45 13:41
7/18/2018 Walk
Kama Quay
Default 6.5 km 1:15:00 11:33
7/17/2018 Walk
Kama Quay
Default 8.0 km 1:27:39 10:58
8/14/2015 Rollerblading
Kama Quay
Easy   30:00  
8/12/2015 Rollerblading
Kama Quay
Easy   30:00  
7/27/2015 Rollerblading
Kama Quay
Easy   40:00  
9/18/2014 Run
Kama Quay
Slow 4.0 km 34:08 8:30
9/5/2012 Juggling
Kama Quay
Default   1:00:00  
8/29/2012 Juggling
Kama Quay
Default   1:00:00  
8/26/2012 Run
Kama Quay
Long 4.5 km 39:25 8:46
8/25/2012 Juggling
Kama Quay
Default   50:00  
8/21/2012 Run
Kama Quay
Slow+ 2.6 km 23:26 9:01
8/19/2012 Run
Kama Quay
Long 4.0 km 37:38 9:22
8/14/2012 Run
Kama Quay
Slow+ 2.6 km 24:03 9:15
8/12/2012 Run
Kama Quay
Long 4.0 km 34:25 8:34
8/7/2012 Run
Kama Quay
Slow+ 2.0 km 18:07 9:01
7/31/2012 Run
Kama Quay
Slow+ 2.0 km 16:59 8:30
7/29/2012 Run
Kama Quay
Long 4.0 km 31:24 7:49
7/24/2012 Run
Kama Quay
Easy+ 2.0 km 18:17 9:06
7/18/2012 Run
Kama Quay
Easy+ 1.4 km 11:52 8:29
7/12/2012 Run
Kama Quay
Easy+ 1.6 km 14:22 8:59