Easy 6.1 mi
Easy 2.4 mi
Bike 3.8 mi
PT
Easy 1.9 mi
Fartlek 5.7 mi
Easy 1.7 mi
Easy 6 mi
Easy 1.6 mi
Easy 3.2 mi
Tempo 3.8 mi
Easy 4 mi
Hill 8.1 mi
Long 13.7 mi
Bike: 3.8 mi
PT: 1 times
Run: 60.1 mi
OFF
Easy 3.1 mi
Track 2.2 mi
Easy 2.2 mi
Toe hurts still
Easy 5.3 mi
Fartlek 8 mi
Easy 1.5 mi
Easy 2.1 mi
Race 4.8 mi
Fartlek 1.9 mi
OFF: 1 times
Run: 40.1 mi
Fartlek 7.1 mi
Big Toe bunion and arthritis
Easy 5 mi
Easy 4.1 mi
Easy 4.6 mi
Easy 2 mi
Easy 0.9 mi
Race 6.2 mi
Run: 30 mi
Bike 3.2 mi
Bike 3.4 mi
Bike: 6.6 mi
Weights
Bike 5.3 mi
Bike 7 mi
Track 0.4 mi
Bike: 12.3 mi
Run: 3.5 mi
Weights: 1 times
Bike 5.1 mi
Bike 5 mi
Bike 9.4 mi
Bike 13 mi
Bike: 32.4 mi
PT: 2 times