4/2/2014
11:55 AM
8.3 mi
1:03:48.06
7:40 mi
Karhu Flow 3 Trainer (Green - older)
Initializing charts...
Please name this map:
Map name:
Save
need to get like 100 on these sneaks be close
Workout type:Easy
Duration:1:05:00
@ 7:50 (start ) to 7:30 ---progress if it’s natural-don’t pace. We are in recovery mode from Tuesday.