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12/2/2012

6:29 AM

5.4 mi

32:38.01

6:03 mi

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Notes

pulled hamstring around mile 3 ughhhh. OK does not look like a pull but a strain still not sure how severe.

Comments

Janos

Tough break, let it recover. Great pace for 5 miles on a cold morning. I hope to see you at the Fernando workouts in January. Anytime you want to connect for a weekend run let me know.