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Run: Warm-Up/Cooldown Previous Next

5/21/2013

Date

5:45 AM

Time

3 mi

Distance

26:54

Duration

8:58 mi

Pace

Equipment

Mizuno Wave Ronin 4 (RON4)

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseWarm-Up

Notes

12x400 warm-up

Comments