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Summary
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Run: General Aerobic
Previous
Next
11/7/2014
Date
5:15 AM
Time
5.4 mi
Distance
50:02
Duration
9:16 mi
Pace
Equipment
Mizuno Wave Rider 18 (WR18.1)
Health
Weight
188 lb
kilojoules
3214
Weather
Temperature
48 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
General Aerobic + strides/drills
Comments
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