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Summary
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Run: Progression
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11/8/2014
Date
9 mi
Distance
1:15:32
Duration
8:24 mi
Pace
Equipment
Mizuno Wave Sayonara (SAY1.3)
Health
Weight
188 lb
kilojoules
5357
Weather
Temperature
32 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Progression
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