Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/29/2012 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
31:00 |
8:02 |
|
3/22/2012 |
Run |
Highland Hills 3.86 |
Miles |
3.9 mi |
30:30 |
7:55 |
|
6/28/2011 |
Run |
Highland Hills 3.86 |
Miles |
3.9 mi |
33:00 |
8:33 |
|
6/19/2011 |
Run |
Highland Hills 3.86 |
Miles |
3.9 mi |
30:43 |
7:58 |
|
6/9/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
28:02 |
7:16 |
|
4/2/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
28:19 |
7:21 |
|
1/29/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
26:45 |
6:56 |
|
1/24/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
26:47 |
6:57 |
|
1/2/2011 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:59 |
7:00 |
|
11/27/2010 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
28:57 |
7:30 |
|
11/26/2010 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
29:04 |
7:32 |
|
11/25/2010 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
29:58 |
7:46 |
|
8/3/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:33 |
7:24 |
|
7/30/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:21 |
7:06 |
|
7/28/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:06 |
7:17 |
|
7/22/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:30 |
7:24 |
|
5/3/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:21 |
7:06 |
|
4/28/2010 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:17 |
6:49 |
|
4/19/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:58 |
7:15 |
|
4/12/2010 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:54 |
6:59 |
|
3/24/2010 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:38 |
6:54 |
|
3/15/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
26:49 |
6:57 |
|
3/12/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:27 |
7:07 |
|
2/2/2010 |
Run |
Highland Hills 3.86 |
Tempo |
3.9 mi |
25:59 |
6:44 |
|
12/16/2009 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:00 |
7:00 |
|
9/21/2009 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
26:07 |
6:46 |
|
9/8/2009 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
25:55 |
6:43 |
|
9/7/2009 |
Run |
Highland Hills 3.86 |
Tempo |
3.9 mi |
25:07 |
6:31 |
|
4/6/2009 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:16 |
7:20 |
|
9/26/2008 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:14 |
7:19 |
|
7/24/2008 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
29:40 |
7:36 |
|
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