| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/24/2008 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
29:40 |
7:36 |
 |
| 9/26/2008 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:14 |
7:19 |
|
| 4/6/2009 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:16 |
7:20 |
|
| 9/21/2009 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
26:07 |
6:46 |
|
| 12/16/2009 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:00 |
7:00 |
|
| 3/12/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:27 |
7:07 |
|
| 3/15/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
26:49 |
6:57 |
|
| 4/19/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:58 |
7:15 |
|
| 5/3/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:21 |
7:06 |
|
| 7/22/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:30 |
7:24 |
|
| 7/28/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:06 |
7:17 |
|
| 7/30/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
27:21 |
7:06 |
|
| 8/3/2010 |
Run |
Highland Hills 3.86 |
Easy |
3.9 mi |
28:33 |
7:24 |
|
| 9/7/2009 |
Run |
Highland Hills 3.86 |
Tempo |
3.9 mi |
25:07 |
6:31 |
|
| 2/2/2010 |
Run |
Highland Hills 3.86 |
Tempo |
3.9 mi |
25:59 |
6:44 |
|
| 9/8/2009 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
25:55 |
6:43 |
|
| 3/24/2010 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:38 |
6:54 |
|
| 4/12/2010 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:54 |
6:59 |
|
| 4/28/2010 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:17 |
6:49 |
|
| 1/2/2011 |
Run |
Highland Hills 3.86 |
Moderate |
3.9 mi |
26:59 |
7:00 |
|
| 11/25/2010 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
29:58 |
7:46 |
|
| 11/26/2010 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
29:04 |
7:32 |
|
| 11/27/2010 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
28:57 |
7:30 |
|
| 1/24/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
26:47 |
6:57 |
|
| 1/29/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
26:45 |
6:56 |
|
| 4/2/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
28:19 |
7:21 |
|
| 6/9/2011 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
28:02 |
7:16 |
|
| 3/29/2012 |
Run |
Highland Hills 3.86 |
Base |
3.9 mi |
31:00 |
8:02 |
|
| 6/19/2011 |
Run |
Highland Hills 3.86 |
Miles |
3.9 mi |
30:43 |
7:58 |
|
| 6/28/2011 |
Run |
Highland Hills 3.86 |
Miles |
3.9 mi |
33:00 |
8:33 |
|
| 3/22/2012 |
Run |
Highland Hills 3.86 |
Miles |
3.9 mi |
30:30 |
7:55 |
|
|