Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2013 Run
Clive Greenbelt Trail
Long 15.0 mi 1:43:30 6:54
7/6/2013 Run
Clive Greenbelt Trail
Long 16.0 mi 1:46:00 6:38
6/2/2013 Run
Clive Greenbelt Trail
Long 16.3 mi 1:47:30 6:37
5/18/2013 Run
Clive Greenbelt Trail
Long 18.3 mi 1:57:00 6:25
4/27/2013 Run
Clive Greenbelt Trail
Long 16.8 mi 1:53:00 6:45
10/27/2012 Run
Clive Greenbelt Trail
Easy 15.5 mi 1:40:00 6:28
8/23/2012 Run
Clive Greenbelt Trail
Tempo 16.0 mi 1:40:00 6:15
8/16/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:39:00 6:36
7/25/2012 Run
Clive Greenbelt Trail
Long 15.0 mi 1:40:45 6:43
7/15/2012 Run
Clive Greenbelt Trail
Long 15.0 mi 1:39:30 6:38
7/12/2012 Run
Clive Greenbelt Trail
Easy 6.0 mi 42:00 7:00
7/11/2012 Run
Clive Greenbelt Trail
Easy 8.0 mi 56:00 7:00
6/9/2012 Run
Clive Greenbelt Trail
Easy 14.0 mi 1:32:00 6:35
6/7/2012 Run
Clive Greenbelt Trail
Easy 13.3 mi 1:30:00 6:48
5/29/2012 Run
Clive Greenbelt Trail
Easy 13.3 mi 1:29:00 6:44
5/24/2012 Run
Clive Greenbelt Trail
Easy 13.3 mi 1:29:00 6:44
5/22/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:38:30 6:34
5/19/2012 Run
Clive Greenbelt Trail
Long 22.0 mi 2:26:00 6:39
5/15/2012 Run
Clive Greenbelt Trail
Easy 13.5 mi 1:30:00 6:40
5/9/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:39:15 6:37
5/6/2012 Run
Clive Greenbelt Trail
Easy 13.3 mi 1:30:30 6:50
5/2/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:38:30 6:34
4/29/2012 Run
Clive Greenbelt Trail
Easy 13.3 mi 1:29:00 6:44
4/25/2012 Run
Clive Greenbelt Trail
Easy 12.3 mi 1:24:00 6:52
4/22/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:38:30 6:34
4/18/2012 Run
Clive Greenbelt Trail
Easy 12.0 mi 1:22:00 6:50
4/11/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:39:00 6:36
3/28/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:39:30 6:38
3/21/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:39:30 6:38
3/14/2012 Run
Clive Greenbelt Trail
Easy 15.0 mi 1:40:30 6:42