Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/10/2020 Run UCSF Cruise 3.8 mi 27:00 7:06 7/27/2020 Run Just the Base Cruise 3.7 mi 26:00 7:08 7/23/2020 Run Inner Sunset Cruise 3.5 mi 25:00 7:12 7/21/2020 Run UCSF Cruise 3.8 mi 26:30 6:58 7/14/2020 Run Inner Sunset Cruise 3.5 mi 27:00 7:46 7/12/2020 Run   Cruise 6.6 mi 50:00 7:35 7/10/2020 Run UCSF Cruise 3.8 mi 27:00 7:06 7/5/2020 Run Resevoir Cruise 5.6 mi 42:00 7:29 7/3/2020 Run Just the Base Cruise 3.7 mi 26:15 7:12 7/2/2020 Run Inner Sunset Cruise 3.5 mi 25:30 7:20 6/29/2020 Run UCSF Cruise 3.8 mi 27:00 7:06 6/28/2020 Run Inner Sunset Middle Cruise 4.8 mi 34:30 7:16 6/25/2020 Run Inner Sunset Cruise 3.5 mi 26:00 7:29 6/22/2020 Run UCSF Cruise 3.8 mi 27:00 7:06 6/19/2020 Run Inner Sunset Cruise 3.5 mi 27:40 7:58 6/16/2020 Run Inner Sunset Cruise 3.5 mi 25:40 7:23 6/15/2020 Run UCSF Cruise 3.8 mi 27:30 7:14 6/14/2020 Run Inner Sunset Cruise 3.5 mi 28:00 8:03 6/10/2020 Run UCSF Cruise 3.8 mi 28:00 7:21 6/9/2020 Run Just the Base Cruise 3.7 mi 27:00 7:24 6/8/2020 Run Inner Sunset Cruise 3.5 mi 27:00 7:46 6/7/2020 Run UCSF Cruise 3.8 mi 28:40 7:32 5/18/2020 Run UCSF Cruise 3.8 mi 28:00 7:21 5/11/2020 Run UCSF Extended Cruise 5.1 mi 37:00 7:12 5/10/2020 Run Inner Sunset Middle Cruise 4.8 mi 36:00 7:35 5/3/2020 Run UCSF Cruise 3.8 mi 27:00 7:06 5/1/2020 Run Inner Sunset Middle Cruise 4.8 mi 36:00 7:35 4/28/2020 Run   Cruise 6.2 mi 46:00 7:26 4/26/2020 Run Inner Sunset Cruise 3.5 mi 25:00 7:12 4/21/2020 Run Claredon Extended Cruise 6.2 mi 47:24 7:38 4/17/2020 Run Golden Gate View Cruise 15.5 mi 1:55:01 7:26 4/11/2020 Run   Dog 3.0 mi 30:00 10:00 4/10/2020 Run Golden Gate View Cruise 15.5 mi 1:57:14 7:35 4/6/2020 Run Resevoir Cruise 5.6 mi 42:00 7:29 4/5/2020 Run   Dog 3.0 mi 30:00 10:00 3/30/2020 Run UCSF Cruise 3.8 mi 30:00 7:53 3/26/2020 Run Claredon Middle Cruise 4.4 mi 34:00 7:49 3/24/2020 Run   Cruise 5.5 mi 42:00 7:39 3/22/2020 Run Marina Cruise 13.3 mi 1:42:00 7:41 3/17/2020 Run   Cruise 5.5 mi 42:00 7:39 3/16/2020 Run Claredon Middle Cruise 4.4 mi 37:00 8:31 3/15/2020 Run Inner Sunset Middle Cruise 4.8 mi 36:00 7:35 3/1/2020 Run   Easy 5.5 mi 42:50 7:48 2/21/2020 Run   Cruise 8.5 mi 1:04:10 7:33 2/20/2020 Run UCSF Cruise 3.8 mi 28:00 7:21 2/18/2020 Run Just the Base Cruise 3.7 mi 28:00 7:41 2/17/2020 Run UCSF Cruise 3.8 mi 28:00 7:21 2/15/2020 Run Inner Sunset Cruise 3.5 mi 28:00 8:03 2/12/2020 Run Inner Sunset Middle Cruise 4.8 mi 37:30 7:54 2/9/2020 Run   Dog 3.0 mi 30:00 10:00 2/8/2020 Run Valhalla Martis Cruise 4.4 mi 36:00 8:09 2/6/2020 Run Valhalla Martis Cruise 4.4 mi 34:00 7:42 2/4/2020 Run Inner Sunset Middle Cruise 4.8 mi 38:30 8:07 2/2/2020 Run Inner Sunset Middle Cruise 4.8 mi 36:00 7:35 1/29/2020 Run   Cruise 4.4 mi 35:00 7:58 1/28/2020 Run Claredon Middle Cruise 4.4 mi 38:00 8:45 1/20/2020 Run Inner Sunset Cruise 3.5 mi 26:00 7:29 1/19/2020 Run   Cruise 9.4 mi 1:09:15 7:23 1/18/2020 Run Inner Sunset Middle Cruise 4.8 mi 36:30 7:42 1/17/2020 Run Claredon Middle Cruise 4.4 mi 36:00 8:17 1/15/2020 Run   Cruise 4.5 mi 36:00 8:00 1/12/2020 Run Inner Sunset Middle Cruise 4.8 mi 37:00 7:48 1/11/2020 Run   Dog 3.0 mi 30:00 10:00 1/9/2020 Run Claredon Middle Cruise 4.4 mi 37:56 8:44 1/8/2020 Run Inner Sunset Middle Cruise 4.8 mi 40:00 8:26 1/7/2020 Run UCSF Cruise 3.8 mi 29:40 7:48 1/6/2020 Run Just the Base Dog 3.7 mi 30:00 8:14 1/5/2020 Run   Cruise 3.0 mi 30:00 10:00 1/4/2020 Run   Dog 5.0 mi 35:00 7:00 1/1/2020 Run   Dog 3.0 mi 27:00 9:00 12/31/2019 Run Just the Base Cruise 3.7 mi 28:00 7:41 12/30/2019 Run Inner Sunset Middle Cruise 4.8 mi 38:00 8:00 12/29/2019 Run UCSF Cruise 3.8 mi 30:00 7:53 12/26/2019 Run   Dog 3.0 mi 30:00 10:00 12/25/2019 Run   Dog 3.0 mi 20:00 6:40 12/24/2019 Run   Dog 4.2 mi 42:00 10:00 12/16/2019 Run Baywood SM Cruise 3.4 mi 27:15 8:04 12/14/2019 Run   Cruise 12.9 mi 1:41:15 7:51 12/13/2019 Run Just the Base Cruise 3.7 mi 27:30 7:33 12/11/2019 Run Claredon Middle Cruise 4.4 mi 37:50 8:42 12/10/2019 Run Inner Sunset Middle Cruise 4.8 mi 37:15 7:51 12/7/2019 Run   Cruise 12.8 mi 1:35:18 7:27 12/5/2019 Run Just the Base Cruise 3.7 mi 27:30 7:33 12/4/2019 Run   Cruise 4.1 mi 31:00 7:34 12/3/2019 Run   Cruise 3.8 mi 28:00 7:23 12/2/2019 Run Baywood SM Cruise 4.1 mi 31:00 7:34 11/30/2019 Run UCSF Cruise 3.8 mi 28:00 7:21 11/27/2019 Run Just the Base Cruise 3.7 mi 27:30 7:33 11/22/2019 Run Inner Sunset Middle Cruise 4.8 mi 37:00 7:48 11/18/2019 Run Baywood SM Cruise 4.1 mi 30:00 7:20 11/15/2019 Run   Cruise 4.8 mi 34:30 7:14 11/13/2019 Run   Cruise 4.8 mi 35:15 7:24 11/12/2019 Run   Cruise 4.3 mi 31:50 7:29 11/11/2019 Run UCSF Cruise 3.8 mi 28:00 7:21 11/9/2019 Run   Cruise 5.8 mi 41:13 7:06 11/7/2019 Run Claredon Middle Cruise 4.4 mi 37:30 8:38 11/5/2019 Run Just the Base Cruise 3.7 mi 27:51 7:38 11/4/2019 Run Baywood SM Cruise 4.1 mi 32:00 7:49 11/3/2019 Run Inner Sunset Middle Cruise 4.8 mi 32:29 6:51 11/2/2019 Run Golden Gate Bridge Cruise 11.5 mi 1:32:00 8:01