Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/28/2019 Run
San Francisco Half Marathon #2
Race 13.1 mi 1:32:19 7:03
1/21/2019 Run   Cruise 3.3 mi 25:00 7:35
1/26/2018 Run
Steph up and down
Cruise 4.5 mi 35:00 7:44
1/17/2018 Run
Steph up and down
Cruise 4.5 mi 38:00 8:24
11/30/2017 Run
Steph up and down
Cruise 4.5 mi 35:00 7:44
9/25/2017 Run
Channing
Cruise 6.1 mi 48:36 8:00
8/29/2016 Run
Office to Home
Cruise 6.5 mi 52:00 8:00
8/20/2016 Run
Sandy from Tim's
Cruise 3.9 mi 32:00 8:19
8/16/2016 Run
Office to Home
Cruise 6.5 mi 53:00 8:10
8/8/2016 Run
Sandy from Tim's
Cruise 3.9 mi 34:00 8:50
8/7/2016 Run
Sandy from Tim's
Cruise 3.9 mi 34:00 8:50
8/6/2016 Run
Steph up and down
Cruise 4.5 mi 40:00 8:50
2/7/2016 Run
Sandy Presidio
Cruise 2.0 mi 15:00 7:35
2/6/2016 Run
Lands End Short
Cruise 3.4 mi 25:00 7:22
1/3/2016 Run   Cruise 2.0 mi 15:00 7:30
12/30/2015 Run
Random sling to work
Cruise 6.5 mi 50:00 7:42
10/15/2015 Run
Random sling to work
Cruise 6.5 mi 47:00 7:14
10/7/2015 Run
Random sling to work
Cruise 6.4 mi 57:30 9:00
10/6/2015 Run
Random sling to work
Cruise 6.4 mi 47:30 7:26
9/26/2015 Run
Crazy ass hill by steph
Cruise 1.5 mi 20:00 13:20
9/25/2015 Run
Random sling to work
Cruise 6.4 mi 42:00 6:34
9/23/2015 Run
Random sling to work
Cruise 6.4 mi 48:00 7:30
9/22/2015 Run
Random sling to work
Cruise 6.1 mi 45:00 7:23
9/19/2015 Run
Lands End Short
Cruise 4.1 mi 31:00 7:34
9/18/2015 Run
Random sling to work
Cruise 6.4 mi 48:00 7:30