| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2017 |
Run |
RYFL 4 miler |
Race |
8.5 mi |
1:05:00 |
7:39 |
 |
| 6/7/2013 |
Run |
NoDa 5k |
Race |
8.5 mi |
1:05:00 |
7:39 |
|
| 4/21/2012 |
Run |
elizabeth 8k |
Race |
8.5 mi |
1:03:00 |
7:25 |
|
| 9/10/2011 |
Run |
BRR Leg 2 |
Race |
8.5 mi |
48:00 |
5:39 |
|
| 6/28/2011 |
Run |
myers park track |
Race |
8.5 mi |
1:00:00 |
7:04 |
|
| 3/26/2011 |
Run |
5k x 100 |
Race |
8.5 mi |
0:15 |
0:02 |
|
| 3/19/2011 |
Run |
Shamrock 4 miler |
Race |
8.5 mi |
0:22 |
0:03 |
|
|