Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/27/2007 Run
BLT 10k
Easy 10.0 km 52:31 5:16
4/22/2008 Run
BLT 10k
Easy 7.7 km 42:22 5:29
5/3/2008 Run
BLT 10k
Easy 7.7 km 41:37 5:24
5/7/2008 Run
BLT 10k
Easy 10.0 km 55:58 5:36
5/12/2008 Run
BLT 10k
Easy 8.0 km 43:40 5:28
5/18/2008 Run
BLT 10k
Race 10.0 km 53:57 5:24
6/1/2008 Run
BLT 10k
Easy 8.0 km 42:53 5:22