| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/15/2007 |
Swim |
YMCA Pool Swim |
Free Style |
500.0 yd |
9:09 |
32:13 |
 |
| 11/6/2006 |
Swim |
YMCA Pool Swim |
Free Style |
500.0 m |
10:00 |
32:12 |
|
| 11/6/2006 |
Swim |
YMCA Pool Swim |
Free Style |
250.0 m |
11:20 |
1:12:58 |
|
| 5/18/2007 |
Swim |
YMCA Pool Swim |
Free Style |
800.0 yd |
15:19 |
33:42 |
|
| 12/31/2006 |
Swim |
YMCA Pool Swim |
Free Style |
750.0 m |
16:49 |
36:06 |
|
| 6/21/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 yd |
19:02 |
33:30 |
|
| 12/6/2006 |
Swim |
YMCA Pool Swim |
Free Style |
750.0 m |
19:06 |
41:00 |
|
| 4/13/2007 |
Swim |
YMCA Pool Swim |
Free Style |
900.0 yd |
19:11 |
37:31 |
|
| 2/11/2007 |
Swim |
YMCA Pool Swim |
Free Style |
750.0 yd |
20:00 |
46:57 |
|
| 12/29/2006 |
Swim |
YMCA Pool Swim |
Free Style |
900.0 m |
20:10 |
36:04 |
|
| 12/7/2006 |
Swim |
YMCA Pool Swim |
Free Style |
900.0 m |
20:13 |
36:10 |
|
| 12/12/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 m |
20:28 |
32:57 |
|
| 6/15/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 yd |
21:04 |
37:05 |
|
| 6/12/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 yd |
21:34 |
37:58 |
|
| 6/1/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1150.0 yd |
23:00 |
35:13 |
|
| 12/1/2006 |
Swim |
YMCA Pool Swim |
Free Style |
950.0 m |
23:39 |
40:04 |
|
| 7/18/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1200.0 yd |
23:55 |
35:05 |
|
| 11/21/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 m |
24:49 |
39:57 |
|
| 11/9/2006 |
Swim |
YMCA Pool Swim |
Free Style |
850.0 m |
25:00 |
47:21 |
|
| 5/29/2007 |
Swim |
YMCA Pool Swim |
Free Style |
900.0 yd |
25:00 |
48:54 |
|
| 6/7/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1200.0 yd |
25:17 |
37:05 |
|
| 1/13/2007 |
Swim |
YMCA Pool Swim |
Free Style |
750.0 m |
25:56 |
55:39 |
|
| 12/19/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1300.0 m |
26:01 |
32:13 |
|
| 5/24/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1200.0 yd |
26:14 |
38:29 |
|
| 7/11/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1200.0 yd |
27:15 |
39:59 |
|
| 11/15/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1250.0 m |
28:00 |
36:03 |
|
| 11/12/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 m |
30:00 |
48:17 |
|
| 12/26/2006 |
Swim |
YMCA Pool Swim |
Free Style |
800.0 m |
30:00 |
1:00:22 |
|
| 12/9/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1300.0 m |
30:18 |
37:31 |
|
| 6/19/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1450.0 yd |
30:46 |
37:21 |
|
| 7/26/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 yd |
31:02 |
36:25 |
|
| 3/23/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
31:07 |
32:13 |
|
| 12/15/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 m |
31:15 |
50:18 |
|
| 1/4/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1200.0 m |
31:20 |
42:02 |
|
| 1/11/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 m |
31:27 |
33:45 |
|
| 11/17/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1000.0 m |
31:53 |
51:19 |
|
| 4/1/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
31:57 |
33:05 |
|
| 7/24/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1600.0 m |
32:05 |
32:17 |
|
| 6/29/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 yd |
32:20 |
37:57 |
|
| 2/17/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
33:10 |
34:21 |
|
| 4/7/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
33:24 |
34:35 |
|
| 7/3/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 yd |
33:35 |
39:25 |
|
| 4/19/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1800.0 yd |
33:38 |
32:54 |
|
| 2/15/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1750.0 yd |
33:40 |
33:52 |
|
| 7/20/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
33:58 |
35:10 |
|
| 11/24/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1250.0 m |
34:00 |
43:47 |
|
| 5/9/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
34:00 |
35:13 |
|
| 3/1/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1750.0 yd |
34:04 |
34:16 |
|
| 3/20/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
34:09 |
35:22 |
|
| 3/28/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
34:21 |
35:34 |
|
| 2/23/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
34:45 |
35:59 |
|
| 4/11/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
35:02 |
36:17 |
|
| 2/26/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
35:23 |
36:38 |
|
| 3/13/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1750.0 yd |
35:24 |
35:37 |
|
| 1/28/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 m |
35:28 |
38:04 |
|
| 12/14/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1450.0 m |
35:43 |
39:39 |
|
| 4/17/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
35:54 |
37:11 |
|
| 1/25/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 m |
36:34 |
39:14 |
|
| 2/8/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
36:37 |
37:55 |
|
| 3/8/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1750.0 yd |
37:02 |
37:15 |
|
| 4/26/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1800.0 yd |
37:22 |
36:33 |
|
| 7/6/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
38:01 |
39:22 |
|
| 4/21/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
38:10 |
33:36 |
|
| 3/5/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
38:54 |
34:14 |
|
| 4/5/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
39:47 |
35:01 |
|
| 12/22/2006 |
Swim |
YMCA Pool Swim |
Free Style |
1650.0 m |
40:08 |
39:09 |
|
| 6/23/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
40:12 |
35:23 |
|
| 5/23/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
40:40 |
35:48 |
|
| 7/1/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
41:56 |
36:55 |
|
| 4/24/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
42:22 |
37:17 |
|
| 2/20/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1700.0 yd |
42:31 |
44:02 |
|
| 2/10/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
42:37 |
37:31 |
|
| 1/30/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 m |
43:31 |
35:01 |
|
| 3/25/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
44:07 |
38:50 |
|
| 2/2/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
44:25 |
39:06 |
|
| 3/3/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1750.0 yd |
44:25 |
44:41 |
|
| 7/28/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 yd |
44:33 |
39:13 |
|
| 1/16/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2025.0 m |
44:35 |
35:26 |
|
| 1/9/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1950.0 m |
45:00 |
37:09 |
|
| 1/3/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1850.0 m |
45:12 |
39:20 |
|
| 5/1/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2250.0 yd |
45:38 |
35:42 |
|
| 1/23/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2000.0 m |
45:49 |
36:53 |
|
| 1/18/2007 |
Swim |
YMCA Pool Swim |
Free Style |
1500.0 m |
49:13 |
52:49 |
|
| 7/31/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2500.0 m |
54:00 |
34:46 |
|
| 2/4/2007 |
Swim |
YMCA Pool Swim |
Free Style |
2500.0 yd |
57:38 |
40:35 |
|
| 8/2/2007 |
Swim |
YMCA Pool Swim |
Free Style |
4300.0 yd |
1:42:30 |
41:58 |
|
|