| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2006 |
Strenght/Weights |
|
|
|
|
|
 |
| 11/7/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/9/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/10/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/13/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/14/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/16/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/17/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/22/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/24/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/25/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 11/30/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/1/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/6/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/7/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/8/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/11/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/12/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/13/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/14/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/15/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/18/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/20/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/21/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/23/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/26/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/27/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/29/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/30/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 12/31/2006 |
Strenght/Weights |
|
|
|
|
|
|
| 1/3/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/4/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/5/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/8/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/9/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/11/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/12/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/15/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/16/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/18/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/22/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/23/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/25/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/26/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/29/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 1/30/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/2/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/5/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/6/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/8/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/9/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/11/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/13/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/15/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/17/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/19/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/19/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/20/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/21/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/26/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 2/27/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/1/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/2/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/3/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/5/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/7/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/8/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/10/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/12/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/13/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/15/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/20/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/22/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/23/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/24/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/26/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/27/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/29/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 3/30/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/2/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/4/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/6/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/7/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/10/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/11/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/12/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/14/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/16/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/19/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/23/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/26/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 4/30/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 5/5/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 5/10/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 5/16/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 5/24/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 5/28/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 5/31/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 6/12/2007 |
Strenght/Weights |
|
|
|
|
|
|
| 6/12/2007 |
Bike |
|
Interval |
15.0 mi |
46:30 |
3:06 |
|
|