| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2024 |
Run |
Barrington |
Easy |
4.2 mi |
44:29 |
10:36 |
 |
| 1/31/2024 |
Run |
Barrington |
Easy |
4.1 mi |
43:23 |
10:34 |
|
| 1/24/2024 |
Run |
Barrington |
Easy |
4.1 mi |
43:01 |
10:30 |
|
| 1/6/2024 |
Run |
Kanal |
Easy |
6.1 mi |
1:13:10 |
12:00 |
|
| 1/1/2024 |
Run |
Kanal |
Easy |
6.0 mi |
1:12:43 |
12:08 |
|
| 12/31/2023 |
Run |
Kanal |
Easy |
6.0 mi |
1:18:18 |
13:00 |
|
| 12/21/2023 |
Run |
Kanal |
Easy |
4.2 mi |
43:09 |
10:17 |
|
| 12/18/2023 |
Run |
Barrington |
Easy |
5.2 mi |
52:47 |
10:15 |
|
| 12/13/2023 |
Run |
Barrington |
Easy |
4.1 mi |
40:39 |
9:55 |
|
| 12/9/2023 |
Run |
Kanal |
Long |
10.0 mi |
1:38:44 |
9:53 |
|
| 12/7/2023 |
Run |
Barrington |
Easy |
4.3 mi |
45:37 |
10:40 |
|
| 12/1/2023 |
Run |
Barrington |
Easy |
3.2 mi |
29:46 |
9:27 |
|
| 11/21/2023 |
Run |
Barrington |
Easy |
5.2 mi |
51:37 |
10:02 |
|
| 11/16/2023 |
Run |
Barrington |
Easy |
5.2 mi |
49:25 |
9:36 |
|
| 10/29/2023 |
Run |
Kanal |
Easy |
7.0 mi |
1:17:56 |
11:08 |
|
| 10/22/2023 |
Run |
Kanal |
Easy |
6.2 mi |
1:05:14 |
10:37 |
|
| 10/21/2023 |
Run |
Kanal |
Easy |
6.0 mi |
1:09:27 |
11:34 |
|
| 10/20/2023 |
Run |
Kanal |
Long |
17.1 mi |
3:09:57 |
11:09 |
|
| 10/7/2023 |
Run |
Kanal |
Long |
21.5 mi |
4:03:08 |
11:21 |
|
| 10/4/2023 |
Run |
Barrington |
Easy |
5.2 mi |
51:59 |
10:06 |
|
| 10/2/2023 |
Run |
Barrington |
Easy |
4.2 mi |
44:30 |
10:36 |
|
| 9/27/2023 |
Run |
Barrington |
Easy |
6.2 mi |
1:01:05 |
9:56 |
|
| 9/25/2023 |
Run |
Barrington |
Easy |
5.2 mi |
51:51 |
10:05 |
|
| 9/23/2023 |
Run |
Kanal |
Long |
12.3 mi |
2:11:04 |
10:40 |
|
| 9/21/2023 |
Run |
Barrington |
Easy |
5.2 mi |
51:09 |
9:56 |
|
| 9/16/2023 |
Run |
Kanal |
Long |
20.4 mi |
3:44:49 |
11:03 |
|
| 9/6/2023 |
Run |
Barrington |
Easy |
5.2 mi |
53:29 |
10:24 |
|
| 9/2/2023 |
Run |
Kanal |
Long |
20.1 mi |
3:45:58 |
11:15 |
|
| 8/23/2023 |
Run |
Barrington |
Easy |
6.2 mi |
1:03:27 |
10:20 |
|
| 8/21/2023 |
Run |
Barrington |
Easy |
5.2 mi |
51:12 |
9:57 |
|
| 8/20/2023 |
Run |
Kanal |
Easy |
6.2 mi |
1:02:45 |
10:08 |
|
| 11/3/2022 |
Run |
Barrington |
Easy |
5.2 mi |
49:09 |
9:28 |
|
| 11/1/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:00 |
9:49 |
|
| 10/31/2022 |
Run |
Barrington |
Easy |
3.4 mi |
32:03 |
9:26 |
|
| 10/26/2022 |
Run |
Barrington |
Easy |
5.0 mi |
49:33 |
9:55 |
|
| 10/25/2022 |
Run |
Barrington |
Easy |
4.6 mi |
45:54 |
9:59 |
|
| 10/13/2022 |
Run |
Barrington |
Easy |
3.2 mi |
31:33 |
9:52 |
|
| 10/12/2022 |
Run |
Barrington |
Easy |
3.2 mi |
32:02 |
10:01 |
|
| 10/11/2022 |
Run |
Barrington |
Easy |
5.2 mi |
49:53 |
9:42 |
|
| 10/7/2022 |
Run |
Barrington |
Easy |
5.2 mi |
47:27 |
9:13 |
|
| 10/6/2022 |
Run |
Barrington |
Easy |
5.2 mi |
49:34 |
9:38 |
|
| 10/4/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:03 |
9:55 |
|
| 9/29/2022 |
Run |
Barrington |
Easy |
3.2 mi |
31:29 |
9:51 |
|
| 9/28/2022 |
Run |
Barrington |
Easy |
5.2 mi |
50:55 |
9:54 |
|
| 9/26/2022 |
Run |
Barrington |
Easy |
5.2 mi |
50:48 |
9:52 |
|
| 9/7/2022 |
Run |
Barrington |
Easy |
5.2 mi |
50:26 |
9:48 |
|
| 9/1/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:38 |
10:02 |
|
| 8/30/2022 |
Run |
Barrington |
Easy |
4.3 mi |
42:00 |
9:53 |
|
| 8/29/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:38 |
10:02 |
|
| 8/26/2022 |
Run |
Barrington |
Easy |
3.2 mi |
30:09 |
9:26 |
|
| 8/24/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:07 |
9:56 |
|
| 8/23/2022 |
Run |
Barrington |
Easy |
4.5 mi |
43:24 |
9:39 |
|
| 8/17/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:30 |
10:00 |
|
| 8/15/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:34 |
10:01 |
|
| 8/10/2022 |
Run |
Barrington |
Easy |
5.4 mi |
53:51 |
9:59 |
|
| 8/8/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:19 |
9:58 |
|
| 8/5/2022 |
Run |
Barrington |
Easy |
3.2 mi |
30:29 |
9:41 |
|
| 8/3/2022 |
Run |
Barrington |
Easy |
3.2 mi |
30:36 |
9:43 |
|
| 8/2/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:57 |
10:06 |
|
| 8/1/2022 |
Run |
Barrington |
Easy |
4.2 mi |
41:58 |
10:07 |
|
| 7/30/2022 |
Run |
Kanal |
Easy |
0.9 mi |
15:09 |
17:37 |
|
| 7/28/2022 |
Run |
Barrington |
Easy |
0.8 mi |
13:38 |
17:29 |
|
| 7/27/2022 |
Run |
Barrington |
Easy |
3.2 mi |
32:48 |
10:15 |
|
| 7/26/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:47 |
10:04 |
|
| 7/21/2022 |
Run |
Barrington |
Easy |
4.2 mi |
43:01 |
10:15 |
|
| 7/19/2022 |
Run |
Barrington |
Easy |
4.1 mi |
40:55 |
9:59 |
|
| 7/18/2022 |
Run |
Barrington |
Easy |
4.0 mi |
39:49 |
9:58 |
|
| 7/14/2022 |
Run |
Barrington |
Easy |
5.2 mi |
50:23 |
9:47 |
|
| 7/12/2022 |
Run |
Barrington |
Easy |
3.1 mi |
30:09 |
9:44 |
|
| 7/11/2022 |
Run |
Barrington |
Easy |
5.2 mi |
49:45 |
9:40 |
|
| 7/8/2022 |
Run |
Barrington |
Easy |
3.2 mi |
32:25 |
10:08 |
|
| 7/6/2022 |
Run |
Barrington |
Easy |
5.2 mi |
52:00 |
10:00 |
|
| 6/29/2022 |
Run |
Barrington |
Easy |
3.5 mi |
34:41 |
9:55 |
|
| 6/28/2022 |
Run |
Barrington |
Easy |
5.2 mi |
51:02 |
9:55 |
|
|