Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/9/2022 |
Run |
Barrington |
Easy |
1.1 mi |
10:33 |
10:03 |
|
7/26/2008 |
Run |
Random Route |
Easy |
1.1 mi |
10:00 |
9:06 |
|
8/16/2016 |
Run |
Kanal |
Easy |
1.1 mi |
12:16 |
11:09 |
|
2/26/2015 |
Run |
Random Route |
Easy |
1.2 mi |
10:09 |
8:28 |
|
7/10/2015 |
Run |
Barrington |
Easy |
1.2 mi |
15:04 |
12:34 |
|
4/8/2012 |
Run |
FATS |
Hill |
1.2 mi |
13:34 |
10:57 |
|
3/13/2014 |
Run |
Random Route |
Easy |
1.3 mi |
10:35 |
8:28 |
|
6/6/2019 |
Run |
Other |
Easy |
1.3 mi |
21:00 |
16:48 |
|
7/14/2015 |
Run |
Barrington |
Easy |
1.3 mi |
16:17 |
12:21 |
|
7/16/2011 |
Run |
Random Route |
Easy |
1.4 mi |
13:54 |
10:05 |
|
6/3/2017 |
Run |
Random Route |
Easy |
1.4 mi |
13:41 |
9:47 |
|
11/10/2019 |
Run |
Barrington |
Easy |
1.4 mi |
14:32 |
10:23 |
|
4/13/2008 |
Run |
Random Route |
Hill |
1.5 mi |
14:00 |
9:20 |
|
7/1/2010 |
Run |
Random Route |
Interval |
1.5 mi |
12:30 |
8:20 |
|
3/8/2015 |
Run |
Kanal |
Easy |
1.5 mi |
12:31 |
8:21 |
|
4/1/2019 |
Run |
Other |
Hill |
1.5 mi |
30:00 |
20:00 |
|
12/8/2012 |
Run |
Random Route |
Easy |
1.5 mi |
13:52 |
9:04 |
|
11/10/2019 |
Run |
Kanal |
Easy |
1.6 mi |
16:24 |
10:15 |
|
7/1/2010 |
Run |
Random Route |
Easy |
1.7 mi |
15:28 |
9:20 |
|
6/3/2017 |
Run |
Random Route |
Easy |
1.7 mi |
18:23 |
10:49 |
|
3/30/2020 |
Run |
Kanal |
Fartlek |
1.7 mi |
27:37 |
16:15 |
|
6/24/2008 |
Run |
Random Route |
Tempo |
1.8 mi |
14:02 |
8:02 |
|
5/28/2011 |
Run |
Random Route |
Race |
1.9 mi |
15:09 |
8:09 |
|
6/3/2017 |
Run |
Random Route |
Easy |
1.9 mi |
17:18 |
9:19 |
|
11/4/2017 |
Run |
Bartram Trail |
Easy |
1.9 mi |
30:21 |
16:19 |
|
5/30/2015 |
Run |
Random Route |
Race |
1.9 mi |
15:31 |
8:11 |
|
5/31/2014 |
Run |
|
Race |
1.9 mi |
14:00 |
7:20 |
|
5/26/2012 |
Run |
Random Route |
Race |
1.9 mi |
14:25 |
7:26 |
|
6/5/2010 |
Run |
Random Route |
Race |
2.0 mi |
15:13 |
7:46 |
|
4/6/2008 |
Run |
Random Route |
Hill |
2.0 mi |
18:10 |
9:05 |
|
4/22/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:24 |
10:42 |
|
6/7/2008 |
Run |
Random Route |
Hill |
2.0 mi |
18:30 |
9:15 |
|
6/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:45 |
9:23 |
|
1/10/2009 |
Run |
Random Route |
Race |
2.0 mi |
22:00 |
11:00 |
|
3/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:30 |
9:15 |
|
5/3/2009 |
Run |
Random Route |
Easy |
2.0 mi |
19:08 |
9:34 |
|
6/23/2009 |
Run |
Track |
Easy |
2.0 mi |
17:00 |
8:30 |
|
7/11/2009 |
Run |
Random Route |
Easy |
2.0 mi |
18:30 |
9:15 |
|
3/17/2010 |
Run |
Barrington |
Easy |
2.0 mi |
19:13 |
9:37 |
|
10/30/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
11/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
17:40 |
8:50 |
|
2/15/2011 |
Run |
Random Route |
Interval |
2.0 mi |
15:55 |
7:58 |
|
10/5/2011 |
Run |
Barrington |
Easy |
2.0 mi |
17:29 |
8:45 |
|
11/3/2012 |
Run |
Barrington |
Easy |
2.0 mi |
18:14 |
9:08 |
|
9/22/2013 |
Run |
FATS |
Hill |
2.0 mi |
24:00 |
12:00 |
|
10/11/2014 |
Run |
Kanal |
Easy |
2.0 mi |
17:52 |
8:57 |
|
10/12/2014 |
Run |
Kanal |
Easy |
2.0 mi |
18:23 |
9:12 |
|
2/8/2015 |
Run |
Kanal |
Easy |
2.0 mi |
18:04 |
9:02 |
|
3/25/2016 |
Run |
Barrington |
Easy |
2.0 mi |
16:38 |
8:20 |
|
7/31/2016 |
Run |
FATS |
Hill |
2.0 mi |
24:44 |
12:22 |
|
10/15/2016 |
Run |
Bartram Trail |
Easy |
2.0 mi |
35:25 |
17:43 |
|
12/20/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
12/23/2016 |
Run |
Barrington |
Easy |
2.0 mi |
22:11 |
11:06 |
|
3/15/2017 |
Run |
Barrington |
Easy |
2.0 mi |
19:17 |
9:39 |
|
5/30/2017 |
Run |
Random Route |
Easy |
2.0 mi |
20:30 |
10:15 |
|
5/30/2017 |
Run |
Barrington |
Easy |
2.0 mi |
22:56 |
11:29 |
|
2/18/2018 |
Run |
Random Route |
Hill |
2.0 mi |
28:46 |
14:24 |
|
11/25/2018 |
Run |
Kanal |
Easy |
2.0 mi |
36:17 |
18:09 |
|
11/29/2018 |
Run |
Other |
Easy |
2.0 mi |
35:00 |
17:30 |
|
12/8/2018 |
Run |
Other |
Easy |
2.0 mi |
37:00 |
18:30 |
|
12/9/2018 |
Run |
Other |
Easy |
2.0 mi |
38:00 |
19:00 |
|
12/13/2018 |
Run |
Other |
Easy |
2.0 mi |
38:00 |
19:00 |
|
1/23/2019 |
Run |
Other |
Easy |
2.0 mi |
22:00 |
11:00 |
|
5/22/2019 |
Run |
Other |
Easy |
2.0 mi |
34:17 |
17:09 |
|
5/29/2019 |
Run |
Other |
Easy |
2.0 mi |
34:17 |
17:09 |
|
12/17/2019 |
Run |
Barrington |
Fartlek |
2.0 mi |
19:54 |
9:58 |
|
6/18/2020 |
Run |
Kanal |
Easy |
2.0 mi |
22:17 |
11:09 |
|
6/19/2020 |
Run |
Barrington |
Easy |
2.0 mi |
20:13 |
10:07 |
|
12/8/2020 |
Run |
Barrington |
Easy |
2.0 mi |
20:06 |
10:03 |
|
12/25/2020 |
Run |
Barrington |
Easy |
2.0 mi |
19:36 |
9:48 |
|
8/11/2018 |
Run |
Other |
Easy |
2.0 mi |
18:38 |
9:17 |
|
12/25/2019 |
Run |
Other |
Fartlek |
2.0 mi |
20:41 |
10:18 |
|
12/3/2020 |
Run |
Barrington |
Easy |
2.0 mi |
20:05 |
10:00 |
|
3/1/2021 |
Run |
Barrington |
Easy |
2.0 mi |
22:34 |
11:14 |
|
3/15/2021 |
Run |
Barrington |
Easy |
2.0 mi |
20:32 |
10:13 |
|
7/2/2009 |
Run |
Livingston, NJ 1 |
Easy |
2.0 mi |
19:11 |
9:30 |
|
6/19/2010 |
Run |
Random Route |
Hill |
2.0 mi |
19:01 |
9:25 |
|
12/25/2016 |
Run |
Random Route |
Easy |
2.0 mi |
25:39 |
12:39 |
|
6/5/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:19 |
9:58 |
|
4/14/2012 |
Run |
Random Route |
Easy |
2.0 mi |
21:59 |
10:47 |
|
1/18/2017 |
Run |
Barrington |
Easy |
2.0 mi |
20:10 |
9:53 |
|
2/27/2021 |
Run |
Barrington |
Easy |
2.0 mi |
26:24 |
12:57 |
|
8/18/2009 |
Run |
Track |
Easy |
2.1 mi |
18:02 |
8:48 |
|
7/2/2020 |
Run |
Barrington |
Easy |
2.1 mi |
20:39 |
10:05 |
|
2/28/2024 |
Run |
Barrington |
Easy |
2.1 mi |
22:18 |
10:53 |
|
1/26/2019 |
Run |
Kanal |
Easy |
2.1 mi |
34:42 |
16:51 |
|
7/19/2012 |
Run |
Barrington |
Easy |
2.1 mi |
18:29 |
8:56 |
|
5/26/2012 |
Run |
Random Route |
Easy |
2.1 mi |
20:20 |
9:44 |
|
10/5/2010 |
Run |
Barrington |
Easy |
2.1 mi |
19:41 |
9:23 |
|
6/11/2011 |
Run |
Random Route |
Easy |
2.1 mi |
21:02 |
10:01 |
|
9/2/2011 |
Run |
Barrington |
Easy |
2.1 mi |
17:46 |
8:28 |
|
8/25/2012 |
Run |
FATS |
Hill |
2.1 mi |
23:38 |
11:16 |
|
8/13/2018 |
Run |
Barrington |
Easy |
2.1 mi |
19:25 |
9:15 |
|
1/25/2019 |
Run |
Other |
Easy |
2.1 mi |
21:00 |
10:00 |
|
11/29/2020 |
Run |
Barrington |
Easy |
2.1 mi |
41:21 |
19:36 |
|
12/1/2011 |
Run |
Treadmill |
Easy |
2.1 mi |
18:19 |
8:34 |
|
11/28/2020 |
Run |
Kanal |
Easy |
2.1 mi |
43:10 |
20:11 |
|
7/11/2015 |
Run |
Kanal |
Easy |
2.2 mi |
20:12 |
9:19 |
|
8/20/2009 |
Run |
Barrington |
Easy |
2.2 mi |
20:20 |
9:15 |
|
10/31/2009 |
Run |
Barrington 5 |
Easy |
2.2 mi |
18:39 |
8:29 |
|
|