| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2024 |
Run |
|
Long |
13.5 mi |
2:00:26 |
8:56 |
 |
| 5/26/2023 |
Run |
|
Long |
16.0 mi |
2:10:25 |
8:10 |
|
| 4/30/2022 |
Run |
|
Race |
28.0 mi |
3:51:30 |
8:17 |
|
| 4/22/2022 |
Run |
|
Long |
14.0 mi |
2:05:25 |
8:58 |
|
| 4/14/2022 |
Run |
|
Long |
15.0 mi |
2:05:25 |
8:22 |
|
| 4/6/2022 |
Run |
|
Long |
15.0 mi |
2:02:25 |
8:10 |
|
| 11/13/2021 |
Run |
|
Race |
17.5 mi |
3:19:20 |
11:24 |
|
| 10/30/2021 |
Run |
|
Race |
14.0 mi |
1:41:38 |
7:16 |
|
| 10/22/2021 |
Run |
|
Long |
12.0 mi |
1:30:18 |
7:32 |
|
| 10/8/2021 |
Run |
|
Easy |
8.5 mi |
1:10:14 |
8:16 |
|
| 9/6/2021 |
Run |
|
Easy |
3.0 mi |
1:30:06 |
30:02 |
|
| 9/5/2021 |
Run |
|
Easy |
8.0 mi |
1:08:14 |
8:32 |
|
| 5/14/2021 |
Run |
|
Long |
15.5 mi |
2:40:32 |
10:22 |
|
|