Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/18/2012 |
Run |
2012 KingCo Championship |
Race |
5.0 km |
15:59 |
5:09 |
|
10/10/2012 |
Run |
vs. Juanita @ St. Edwards (3500m) |
Race |
3.5 km |
11:36 |
5:21 |
|
10/6/2012 |
Run |
2012 Hole in the Wall Invitational |
Race |
5.0 km |
15:36 |
5:02 |
|
9/22/2012 |
Run |
Bellevue Invitational |
Race |
5.0 km |
15:39 |
5:03 |
|
9/19/2012 |
Run |
MI & LW @ Interlake |
Race |
5.0 km |
16:12 |
5:13 |
|
9/5/2012 |
Run |
Lake Sammamish Preview |
Race |
1.9 mi |
9:47 |
5:11 |
|
5/28/2012 |
Run |
Home-Crestwoods (failed) |
Easy |
0.5 mi |
3:50 |
7:40 |
|
5/18/2012 |
Run |
2012 SeaKing 3A 3200m |
Race |
3200.0 m |
9:28 |
4:46 |
|
5/16/2012 |
Run |
2012 SeaKing 3A 1600m |
Race |
1600.0 m |
4:33 |
4:35 |
|
5/11/2012 |
Run |
2012 KingCo 3A 3200m |
Race |
3200.0 m |
9:40 |
4:52 |
|
5/3/2012 |
Run |
3200m |
Race |
3.2 km |
9:43 |
4:54 |
|
5/3/2012 |
Run |
1600m |
Race |
1.6 km |
4:36 |
4:38 |
|
4/28/2012 |
Run |
2012 Shoreline Invitational Frosh/Soph 1600m |
Race |
1600.0 m |
4:26 |
4:28 |
|
3/21/2012 |
Run |
Bellevue v. LW 3/21/12 - 1600m |
Race |
1.6 km |
4:38 |
4:40 |
|
10/20/2011 |
Run |
Lake Sammamish State Park 5K |
Race |
5.0 km |
16:10 |
5:13 |
|
9/28/2011 |
Run |
Marymoor Park XC Course |
Race |
5.0 km |
16:10 |
5:13 |
|
9/24/2011 |
Run |
Lake Sammamish State Park 5K |
Race |
5.0 km |
16:31 |
5:20 |
|
9/21/2011 |
Run |
St. Edward State Park XC Course |
Race |
5.0 km |
16:56 |
5:28 |
|
9/17/2011 |
Run |
Salt Creek Invitational |
Race |
3.0 mi |
15:35 |
5:12 |
|
9/14/2011 |
Run |
Luther Burbank Park MIXC course |
Race |
5.0 km |
17:06 |
5:31 |
|
9/7/2011 |
Run |
|
Race |
1.9 mi |
10:11 |
5:24 |
|
8/10/2011 |
Run |
CNW 5000m 8/10/2011 |
Race |
5.0 km |
17:11 |
5:32 |
|
8/10/2011 |
Run |
8/10/2011 CNW 200m |
Race |
200.0 m |
0:28 |
3:44 |
|
6/2/2011 |
Run |
2011 LWSD 1600m |
Race |
1.6 km |
4:52 |
4:54 |
|