Run: R - HR - Paced Previous Next

1/28/2015

5:37 AM

3.6 mi

31:45.58

8:57 mi

Health

72 kg
146 bpm
166 bpm
54 bpm
1784

Weather

8 C
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GPS Route (UK) - Road

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Notes

Really achy right leg (calves and groin / quads) had to stop and stretch, pretty windy out this morning

Recovery paced run - trying to keep HR < 141 bpm

Resting HR 54bpm last checked 28/01/2015

Max HR 185 bpm (guestimation) 15/05/2013

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