| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:27 |
8:52 |
 |
| 12/4/2023 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:12 |
8:39 |
|
| 12/3/2023 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:12 |
8:39 |
|
| 3/11/2023 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:37 |
9:01 |
|
| 3/10/2023 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:53 |
8:36 |
|
| 12/1/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:06 |
8:34 |
|
| 11/11/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:52 |
8:22 |
|
| 9/26/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:53 |
8:23 |
|
| 9/24/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:01 |
8:29 |
|
| 5/1/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:47 |
8:18 |
|
| 4/23/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:02 |
8:31 |
|
| 2/21/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:45 |
8:21 |
|
| 2/15/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:48 |
8:23 |
|
| 1/24/2022 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:34 |
8:15 |
|
| 11/29/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:55 |
6:47 |
|
| 11/29/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:28 |
8:02 |
|
| 11/28/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:33 |
8:06 |
|
| 11/27/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
3:03 |
7:06 |
|
| 11/27/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:18 |
8:06 |
|
| 6/10/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:45 |
7:35 |
|
| 6/9/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
6:02 |
7:57 |
|
| 2/9/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:52 |
7:50 |
|
| 2/8/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:51 |
6:47 |
|
| 2/8/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:56 |
6:49 |
|
| 2/8/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:42 |
7:31 |
|
| 2/3/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
6:07 |
8:03 |
|
| 2/2/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
3:01 |
7:01 |
|
| 2/2/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
3:04 |
7:18 |
|
| 2/2/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:52 |
7:43 |
|
| 1/16/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:54 |
6:54 |
|
| 1/16/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:49 |
6:42 |
|
| 1/15/2021 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:54 |
6:45 |
|
| 1/15/2021 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:53 |
7:45 |
|
| 12/7/2020 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:50 |
6:36 |
|
| 2/14/2020 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
0.8 mi |
5:48 |
7:44 |
|
| 11/15/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:59 |
7:07 |
|
| 5/13/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:51 |
6:48 |
|
| 3/23/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:54 |
6:54 |
|
| 2/9/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:56 |
6:59 |
|
| 1/17/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:55 |
6:48 |
|
| 3/18/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.6 mi |
51:15 |
7:44 |
|
| 3/4/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.7 mi |
48:06 |
7:14 |
|
| 3/3/2018 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:30:16 |
7:57 |
|
| 7/6/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:41:58 |
8:58 |
|
| 1/19/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:35:52 |
8:29 |
|
| 12/25/2014 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
25:43 |
8:40 |
|
| 6/26/2013 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
5.8 mi |
51:04 |
8:45 |
|
| 3/27/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.1 mi |
33:44 |
8:09 |
|
| 3/27/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.5 mi |
40:49 |
7:27 |
|
| 3/26/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.1 mi |
1:02:41 |
7:45 |
|
| 3/24/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
6.0 mi |
43:25 |
7:18 |
|
| 2/11/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
51:34 |
8:18 |
|
| 2/5/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.8 mi |
1:04:25 |
8:15 |
|
| 1/21/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
48:13 |
8:41 |
|
| 12/14/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.8 mi |
1:04:46 |
8:18 |
|
| 12/4/2012 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
50:14 |
7:49 |
|
| 12/1/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
44:09 |
7:55 |
|
| 11/23/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
49:57 |
8:00 |
|
| 11/16/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
50:32 |
8:05 |
|
| 11/10/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.2 mi |
51:49 |
8:19 |
|
| 11/6/2012 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
46:18 |
8:17 |
|
| 11/3/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.2 mi |
43:14 |
8:24 |
|
| 9/16/2012 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
5.6 mi |
41:47 |
7:30 |
|
| 8/26/2012 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
8.2 mi |
1:03:21 |
7:45 |
|
| 8/17/2012 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.4 mi |
27:34 |
8:10 |
|
| 8/12/2012 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
9.1 mi |
1:12:36 |
7:59 |
|
| 8/9/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
47:27 |
8:30 |
|
| 8/2/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
53:20 |
8:56 |
|
| 7/31/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.2 mi |
46:09 |
8:57 |
|
| 7/26/2012 |
Run |
GPS Route (PT) - Off-road |
R - HR - Paced |
7.5 mi |
1:03:16 |
8:30 |
|
| 7/25/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
6.0 mi |
50:52 |
8:30 |
|
| 7/24/2012 |
Run |
GPS Route (PT) - Road |
Ez - Paced |
5.0 mi |
41:34 |
8:19 |
|
| 7/21/2012 |
Run |
GPS Route (PT) - Off-road |
Ez - Paced |
5.4 mi |
46:25 |
8:41 |
|
| 7/20/2012 |
Run |
GPS Route (PT) - Off-road |
Ez - Paced |
5.4 mi |
45:44 |
8:30 |
|
| 7/18/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
4.2 mi |
37:47 |
8:56 |
|
| 7/13/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
7.5 mi |
1:02:21 |
8:21 |
|
| 7/12/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
5.8 mi |
48:12 |
8:16 |
|
| 7/11/2012 |
Run |
GPS Route (PT) - Road |
L - HR - Paced |
7.5 mi |
58:34 |
7:52 |
|
| 7/10/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
5.8 mi |
48:27 |
8:18 |
|
| 7/8/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
10.6 mi |
1:29:20 |
8:25 |
|
| 7/7/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
6.0 mi |
49:37 |
8:18 |
|
| 7/6/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
6.0 mi |
50:06 |
8:23 |
|
| 7/4/2012 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
6.0 mi |
51:18 |
8:34 |
|
| 7/1/2012 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
9.5 mi |
1:13:57 |
7:49 |
|
| 6/30/2012 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.2 mi |
42:48 |
8:15 |
|
| 6/20/2012 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
5.0 mi |
48:52 |
9:49 |
|
| 6/19/2012 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
3.1 mi |
31:10 |
10:00 |
|
| 6/15/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
50:18 |
8:58 |
|
| 6/12/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.2 mi |
43:48 |
8:31 |
|
| 6/8/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.4 mi |
28:45 |
8:28 |
|
| 6/7/2012 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
6.0 mi |
1:02:25 |
10:23 |
|
| 6/2/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.3 mi |
44:16 |
8:25 |
|
| 5/31/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.2 mi |
43:53 |
8:32 |
|
| 5/24/2012 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
4.6 mi |
46:05 |
10:03 |
|
| 5/22/2012 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
4.6 mi |
44:49 |
9:45 |
|
| 5/19/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.3 mi |
37:37 |
8:50 |
|
| 2/28/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
53:22 |
8:57 |
|
| 2/19/2012 |
Run |
GPS Route (UK) - Road |
Long |
10.4 mi |
1:27:34 |
8:26 |
|
| 2/17/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
52:41 |
8:49 |
|
| 2/15/2012 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.3 mi |
1:14:51 |
9:00 |
|