Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/31/2008 Run Philly 08/02/2008 Tempo 8.6 mi 1:14:04 8:40 10/23/2008 Run Philly 08/02/2008 Tempo 8.6 mi 1:12:13 8:27 8/2/2008 Run Philly 08/02/2008 Long 8.6 mi 1:19:14 9:17