Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/2/2008 Run Philly 08/02/2008 Long 8.6 mi 1:19:14 9:17 10/23/2008 Run Philly 08/02/2008 Tempo 8.6 mi 1:12:13 8:27 10/31/2008 Run Philly 08/02/2008 Tempo 8.6 mi 1:14:04 8:40