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Run: Warmup/Cooldown
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8/17/2012
Date
6 mi
Distance
46:04
Duration
7:41 mi
Pace
Equipment
ASICS Gel-ASICS 2170
Health
Weight
157.5 lb
kilojoules
2992
Map
Course
Random Route
Notes
4 mile warm up: 30:05
2 mile cool down: 15:59
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