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Run: Warmup/Cooldown
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7/11/2012
Date
9 mi
Distance
1:05:58
Duration
7:20 mi
Pace
Equipment
ASICS Gel-ASICS 2170
Health
Weight
157.5 lb
kilojoules
4488
Map
Course
Random Route
Notes
8 mile warm up/1 mile cool down
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